{"items":"\n\t\t\t\t\t\t\t\t\t\t\t\n<article id=\"post-11426\" class=\"blog-design-masonry blog-post-loop blog-style-bg wd-add-shadow  col-lg-4 col-md-4 col-sm-6 col-12 post-11426 post type-post status-publish format-standard has-post-thumbnail hentry category-105 category-1\">\n\t<div class=\"article-inner\">\n\t\t\t\t\t<header class=\"entry-header\">\n\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t<figure id=\"carousel-428\" class=\"entry-thumbnail\" data-owl-carousel data-hide_pagination_control=\"yes\" data-desktop=\"1\" data-tablet=\"1\" data-tablet_landscape=\"1\" data-mobile=\"1\">\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t<div class=\"post-img-wrapp\">\n\t\t\t\t\t\t\t\t<a href=\"https:\/\/activepharmas.com\/%d0%bc%d0%b5%d1%82%d1%84%d0%be%d1%80%d0%bc%d0%b8%d0%bd-%d0%ba%d0%b0%d0%ba%d0%b2%d0%be-%d0%bd%d0%b5-%d0%bd%d0%b8-%d0%ba%d0%b0%d0%b7%d0%b2%d0%b0%d1%82-%d0%b5%d0%bd%d0%b4%d0%be%d0%ba%d1%80%d0%b8%d0%bd\/\">\n\t\t\t\t\t\t\t\t\t<img width=\"1067\" height=\"800\" src=\"https:\/\/activepharmas.com\/wp-content\/uploads\/2023\/01\/\u043c\u0435\u0442\u0444\u043e\u0440\u043c\u0438\u043d-\u0444\u043e\u0440\u043c\u0443\u043b\u0430-viber_\u0438\u0437\u043e\u0431\u0440\u0430\u0436\u0435\u043d\u0438\u0435_2023-01-30_07-43-45-621-1067x800.jpg\" class=\"attachment-large size-large\" alt=\"\" decoding=\"async\" srcset=\"https:\/\/activepharmas.com\/wp-content\/uploads\/2023\/01\/\u043c\u0435\u0442\u0444\u043e\u0440\u043c\u0438\u043d-\u0444\u043e\u0440\u043c\u0443\u043b\u0430-viber_\u0438\u0437\u043e\u0431\u0440\u0430\u0436\u0435\u043d\u0438\u0435_2023-01-30_07-43-45-621-1067x800.jpg 1067w, https:\/\/activepharmas.com\/wp-content\/uploads\/2023\/01\/\u043c\u0435\u0442\u0444\u043e\u0440\u043c\u0438\u043d-\u0444\u043e\u0440\u043c\u0443\u043b\u0430-viber_\u0438\u0437\u043e\u0431\u0440\u0430\u0436\u0435\u043d\u0438\u0435_2023-01-30_07-43-45-621-400x300.jpg 400w, https:\/\/activepharmas.com\/wp-content\/uploads\/2023\/01\/\u043c\u0435\u0442\u0444\u043e\u0440\u043c\u0438\u043d-\u0444\u043e\u0440\u043c\u0443\u043b\u0430-viber_\u0438\u0437\u043e\u0431\u0440\u0430\u0436\u0435\u043d\u0438\u0435_2023-01-30_07-43-45-621-768x576.jpg 768w, https:\/\/activepharmas.com\/wp-content\/uploads\/2023\/01\/\u043c\u0435\u0442\u0444\u043e\u0440\u043c\u0438\u043d-\u0444\u043e\u0440\u043c\u0443\u043b\u0430-viber_\u0438\u0437\u043e\u0431\u0440\u0430\u0436\u0435\u043d\u0438\u0435_2023-01-30_07-43-45-621.jpg 1200w, https:\/\/activepharmas.com\/wp-content\/uploads\/2023\/01\/\u043c\u0435\u0442\u0444\u043e\u0440\u043c\u0438\u043d-\u0444\u043e\u0440\u043c\u0443\u043b\u0430-viber_\u0438\u0437\u043e\u0431\u0440\u0430\u0436\u0435\u043d\u0438\u0435_2023-01-30_07-43-45-621-860x645.jpg 860w, https:\/\/activepharmas.com\/wp-content\/uploads\/2023\/01\/\u043c\u0435\u0442\u0444\u043e\u0440\u043c\u0438\u043d-\u0444\u043e\u0440\u043c\u0443\u043b\u0430-viber_\u0438\u0437\u043e\u0431\u0440\u0430\u0436\u0435\u043d\u0438\u0435_2023-01-30_07-43-45-621-430x323.jpg 430w, https:\/\/activepharmas.com\/wp-content\/uploads\/2023\/01\/\u043c\u0435\u0442\u0444\u043e\u0440\u043c\u0438\u043d-\u0444\u043e\u0440\u043c\u0443\u043b\u0430-viber_\u0438\u0437\u043e\u0431\u0440\u0430\u0436\u0435\u043d\u0438\u0435_2023-01-30_07-43-45-621-700x525.jpg 700w, https:\/\/activepharmas.com\/wp-content\/uploads\/2023\/01\/\u043c\u0435\u0442\u0444\u043e\u0440\u043c\u0438\u043d-\u0444\u043e\u0440\u043c\u0443\u043b\u0430-viber_\u0438\u0437\u043e\u0431\u0440\u0430\u0436\u0435\u043d\u0438\u0435_2023-01-30_07-43-45-621-150x113.jpg 150w\" sizes=\"(max-width: 1067px) 100vw, 1067px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"post-image-mask\">\n\t\t\t\t\t\t\t\t<span><\/span>\n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\n\t\t\t\t\t<\/figure>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"post-date wd-post-date wd-style-with-bg\" onclick=\"\">\n\t\t\t\t<span class=\"post-date-day\">\n\t\t\t\t\t11\t\t\t\t<\/span>\n\t\t\t\t<span class=\"post-date-month\">\n\t\t\t\t\t\u044f\u043d.\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\t\t\t\n\t\t\t<\/header><!-- .entry-header -->\n\n\t\t<div class=\"article-body-container\">\n\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"meta-categories-wrapp\"><div class=\"meta-post-categories wd-post-cat wd-style-with-bg\"><a href=\"https:\/\/activepharmas.com\/category\/%d0%b7%d0%b4%d1%80%d0%b0%d0%b2%d0%b5\/\" rel=\"category tag\">\u0417\u0434\u0440\u0430\u0432\u0435<\/a>, <a href=\"https:\/\/activepharmas.com\/category\/%d0%bd%d0%b5%d0%ba%d0%b0%d1%82%d0%b5%d0%b3%d0%be%d1%80%d0%b8%d0%b7%d0%b8%d1%80%d0%b0%d0%bd%d0%b0\/\" rel=\"category tag\">\u041d\u0435\u043a\u0430\u0442\u0435\u0433\u043e\u0440\u0438\u0437\u0438\u0440\u0430\u043d\u0430<\/a><\/div><\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<h3 class=\"wd-entities-title title post-title\">\n\t\t\t\t\t\t<a href=\"https:\/\/activepharmas.com\/%d0%bc%d0%b5%d1%82%d1%84%d0%be%d1%80%d0%bc%d0%b8%d0%bd-%d0%ba%d0%b0%d0%ba%d0%b2%d0%be-%d0%bd%d0%b5-%d0%bd%d0%b8-%d0%ba%d0%b0%d0%b7%d0%b2%d0%b0%d1%82-%d0%b5%d0%bd%d0%b4%d0%be%d0%ba%d1%80%d0%b8%d0%bd\/\" rel=\"bookmark\">\u041c\u0415\u0422\u0424\u041e\u0420\u041c\u0418\u041d- \u041f\u041e\u041a\u0410\u0417\u0410\u041d\u0418\u042f \u0418 \u0421\u0422\u0420\u0410\u041d\u0418\u0427\u041d\u0418 \u0420\u0415\u0410\u041a\u0426\u0418\u0418<\/a>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"entry-meta wd-entry-meta\">\n\t\t\t\t\t\t\t\t\t<ul class=\"entry-meta-list\">\n\t\t\t\t\t\t\t\t\t<li class=\"modified-date\">\n\t\t\t\t\t\t\t\t<time class=\"updated\" datetime=\"2026-03-13T17:03:29+02:00\">\n\t\t\t\u043c\u0430\u0440\u0442 13, 2026\t\t<\/time>\n\t\t\t\t\t\t\t<\/li>\n\n\t\t\t\t\t\t\t\t\t\t\t<li class=\"meta-featured-post\">\n\t\t\t\t\t\t\tFeatured\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<li class=\"meta-author\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span>By<\/span>\n\t\t\n\t\t\t\t\t<img alt='author-avatar' src='https:\/\/secure.gravatar.com\/avatar\/4ffd7a6ca42185a48fa11a8e3136a383b07e3726b79480163e5e7d2924672f7b?s=32&#038;d=mm&#038;r=g' srcset='https:\/\/secure.gravatar.com\/avatar\/4ffd7a6ca42185a48fa11a8e3136a383b07e3726b79480163e5e7d2924672f7b?s=64&#038;d=mm&#038;r=g 2x' class='avatar avatar-32 photo' height='32' width='32' decoding='async'\/>\t\t\n\t\t<a href=\"https:\/\/activepharmas.com\/author\/iliana_pharma\/\" rel=\"author\">\n\t\t\t<span class=\"vcard author author_name\">\n\t\t\t\t<span class=\"fn\">\u043c\u0430\u0433. \u0444\u0430\u0440\u043c\u0430\u0446\u0435\u0432\u0442 \u0418\u043b\u0438\u044f\u043d\u0430 \u0427\u0443\u043a\u0430\u043b\u043e\u0432\u0430<\/span>\n\t\t\t<\/span>\n\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t\t<\/div><!-- .entry-meta -->\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"hovered-social-icons wd-tltp wd-tltp-top\">\n\t\t\t\t\t\t\t<div class=\"wd-tooltip-label\">\n\t\t\t\t\t\t\t\t\t\t\t<link rel=\"stylesheet\" id=\"wd-social-icons-css\" href=\"https:\/\/activepharmas.com\/wp-content\/themes\/woodmart\/css\/parts\/el-social-icons.min.css?ver=7.3.2\" type=\"text\/css\" media=\"all\" \/> \t\t\t\n\t\t\t<div class=\" wd-social-icons icons-design-default icons-size-small color-scheme-light social-share social-form-circle text-center\">\n\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/www.facebook.com\/sharer\/sharer.php?u=https:\/\/activepharmas.com\/blog-active-me\/\" target=\"_blank\" class=\" wd-social-icon social-facebook\" aria-label=\"Facebook social link\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/twitter.com\/share?url=https:\/\/activepharmas.com\/blog-active-me\/\" target=\"_blank\" class=\" wd-social-icon social-twitter\" aria-label=\"Twitter social link\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\n\t\t\t\t                    <div class=\"entry-content wd-entry-content\">\n\t\t\t\t\t\t\n\u041a\u0430\u043a\u0432\u0438 \u0441\u0430 \u0440\u0435\u0430\u043b\u043d\u0438\u0442\u0435 \u043f\u043e\u043a\u0430\u0437\u0430\u043d\u0438\u044f \u0437\u0430 \u043f\u0440\u0438\u0435\u043c \u043d\u0430 \u043c\u0435\u0442\u0444\u043e\u0440\u043c\u0438\u043d\u043e\u0432 \u043f\u0440\u0435\u043f\u0430\u0440\u0430\u0442?\n\n\n\n\n\t\t\t\t\t\t\t\t\t\t\t<\/div><!-- .entry-content -->\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<p class=\"read-more-section\">\n\t\t\t\t\t\t<a class=\"btn-read-more more-link\" href=\"https:\/\/activepharmas.com\/%d0%bc%d0%b5%d1%82%d1%84%d0%be%d1%80%d0%bc%d0%b8%d0%bd-%d0%ba%d0%b0%d0%ba%d0%b2%d0%be-%d0%bd%d0%b5-%d0%bd%d0%b8-%d0%ba%d0%b0%d0%b7%d0%b2%d0%b0%d1%82-%d0%b5%d0%bd%d0%b4%d0%be%d0%ba%d1%80%d0%b8%d0%bd\/\">Continue reading<\/a>\t\t\t\t\t<\/p>\n\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\n\t\t\t\t\t<\/div>\n\t<\/div>\n<\/article><!-- #post -->\n\n\n\t\t\t\t\t\t\t\t\t\t\t\n<article id=\"post-11412\" class=\"blog-design-masonry blog-post-loop blog-style-bg wd-add-shadow  col-lg-4 col-md-4 col-sm-6 col-12 first  post-11412 post type-post status-publish format-standard has-post-thumbnail hentry category-105\">\n\t<div class=\"article-inner\">\n\t\t\t\t\t<header class=\"entry-header\">\n\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t<figure id=\"carousel-565\" class=\"entry-thumbnail\" data-owl-carousel data-hide_pagination_control=\"yes\" data-desktop=\"1\" data-tablet=\"1\" data-tablet_landscape=\"1\" data-mobile=\"1\">\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t<div class=\"post-img-wrapp\">\n\t\t\t\t\t\t\t\t<a href=\"https:\/\/activepharmas.com\/%d0%b8%d0%bd%d1%81%d1%83%d0%bb%d0%b8%d0%bd%d0%be%d0%b2%d0%b0-%d1%80%d0%b5%d0%b7%d0%b8%d1%81%d1%82%d0%b5%d0%bd%d1%82%d0%bd%d0%be%d1%81%d1%82-%d0%b8-%d0%b6%d0%b5%d0%bd%d1%81%d0%ba%d0%b8-%d1%85%d0%be\/\">\n\t\t\t\t\t\t\t\t\t<img width=\"897\" height=\"777\" src=\"https:\/\/activepharmas.com\/wp-content\/uploads\/2023\/01\/viber_\u0438\u0437\u043e\u0431\u0440\u0430\u0436\u0435\u043d\u0438\u0435_2023-01-08_17-21-37-827.jpg\" class=\"attachment-large size-large\" alt=\"\" decoding=\"async\" srcset=\"https:\/\/activepharmas.com\/wp-content\/uploads\/2023\/01\/viber_\u0438\u0437\u043e\u0431\u0440\u0430\u0436\u0435\u043d\u0438\u0435_2023-01-08_17-21-37-827.jpg 897w, https:\/\/activepharmas.com\/wp-content\/uploads\/2023\/01\/viber_\u0438\u0437\u043e\u0431\u0440\u0430\u0436\u0435\u043d\u0438\u0435_2023-01-08_17-21-37-827-346x300.jpg 346w, https:\/\/activepharmas.com\/wp-content\/uploads\/2023\/01\/viber_\u0438\u0437\u043e\u0431\u0440\u0430\u0436\u0435\u043d\u0438\u0435_2023-01-08_17-21-37-827-768x665.jpg 768w, https:\/\/activepharmas.com\/wp-content\/uploads\/2023\/01\/viber_\u0438\u0437\u043e\u0431\u0440\u0430\u0436\u0435\u043d\u0438\u0435_2023-01-08_17-21-37-827-860x745.jpg 860w, https:\/\/activepharmas.com\/wp-content\/uploads\/2023\/01\/viber_\u0438\u0437\u043e\u0431\u0440\u0430\u0436\u0435\u043d\u0438\u0435_2023-01-08_17-21-37-827-430x372.jpg 430w, https:\/\/activepharmas.com\/wp-content\/uploads\/2023\/01\/viber_\u0438\u0437\u043e\u0431\u0440\u0430\u0436\u0435\u043d\u0438\u0435_2023-01-08_17-21-37-827-700x606.jpg 700w, https:\/\/activepharmas.com\/wp-content\/uploads\/2023\/01\/viber_\u0438\u0437\u043e\u0431\u0440\u0430\u0436\u0435\u043d\u0438\u0435_2023-01-08_17-21-37-827-150x130.jpg 150w, https:\/\/activepharmas.com\/wp-content\/uploads\/2023\/01\/viber_\u0438\u0437\u043e\u0431\u0440\u0430\u0436\u0435\u043d\u0438\u0435_2023-01-08_17-21-37-827-75x65.jpg 75w\" sizes=\"(max-width: 897px) 100vw, 897px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"post-image-mask\">\n\t\t\t\t\t\t\t\t<span><\/span>\n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\n\t\t\t\t\t<\/figure>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"post-date wd-post-date wd-style-with-bg\" onclick=\"\">\n\t\t\t\t<span class=\"post-date-day\">\n\t\t\t\t\t08\t\t\t\t<\/span>\n\t\t\t\t<span class=\"post-date-month\">\n\t\t\t\t\t\u044f\u043d.\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\t\t\t\n\t\t\t<\/header><!-- .entry-header -->\n\n\t\t<div class=\"article-body-container\">\n\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"meta-categories-wrapp\"><div class=\"meta-post-categories wd-post-cat wd-style-with-bg\"><a href=\"https:\/\/activepharmas.com\/category\/%d0%b7%d0%b4%d1%80%d0%b0%d0%b2%d0%b5\/\" rel=\"category tag\">\u0417\u0434\u0440\u0430\u0432\u0435<\/a><\/div><\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<h3 class=\"wd-entities-title title post-title\">\n\t\t\t\t\t\t<a href=\"https:\/\/activepharmas.com\/%d0%b8%d0%bd%d1%81%d1%83%d0%bb%d0%b8%d0%bd%d0%be%d0%b2%d0%b0-%d1%80%d0%b5%d0%b7%d0%b8%d1%81%d1%82%d0%b5%d0%bd%d1%82%d0%bd%d0%be%d1%81%d1%82-%d0%b8-%d0%b6%d0%b5%d0%bd%d1%81%d0%ba%d0%b8-%d1%85%d0%be\/\" rel=\"bookmark\">SOPK&#8217;NAT &#8211; \u0418\u041d\u0421\u0423\u041b\u0418\u041d\u041e\u0412\u0410 \u0420\u0415\u0417\u0418\u0421\u0422\u0415\u041d\u0422\u041d\u041e\u0421\u0422 \u0418 \u0416\u0415\u041d\u0421\u041a\u0418 \u0425\u041e\u0420\u041c\u041e\u041d\u0410\u041b\u0415\u041d \u0414\u0418\u0421\u0411\u0410\u041b\u0410\u041d\u0421<\/a>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"entry-meta wd-entry-meta\">\n\t\t\t\t\t\t\t\t\t<ul class=\"entry-meta-list\">\n\t\t\t\t\t\t\t\t\t<li class=\"modified-date\">\n\t\t\t\t\t\t\t\t<time class=\"updated\" datetime=\"2026-03-13T17:03:30+02:00\">\n\t\t\t\u043c\u0430\u0440\u0442 13, 2026\t\t<\/time>\n\t\t\t\t\t\t\t<\/li>\n\n\t\t\t\t\t\t\t\t\t\t\t<li class=\"meta-featured-post\">\n\t\t\t\t\t\t\tFeatured\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<li class=\"meta-author\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span>By<\/span>\n\t\t\n\t\t\t\t\t<img alt='author-avatar' src='https:\/\/secure.gravatar.com\/avatar\/4ffd7a6ca42185a48fa11a8e3136a383b07e3726b79480163e5e7d2924672f7b?s=32&#038;d=mm&#038;r=g' srcset='https:\/\/secure.gravatar.com\/avatar\/4ffd7a6ca42185a48fa11a8e3136a383b07e3726b79480163e5e7d2924672f7b?s=64&#038;d=mm&#038;r=g 2x' class='avatar avatar-32 photo' height='32' width='32' decoding='async'\/>\t\t\n\t\t<a href=\"https:\/\/activepharmas.com\/author\/iliana_pharma\/\" rel=\"author\">\n\t\t\t<span class=\"vcard author author_name\">\n\t\t\t\t<span class=\"fn\">\u043c\u0430\u0433. \u0444\u0430\u0440\u043c\u0430\u0446\u0435\u0432\u0442 \u0418\u043b\u0438\u044f\u043d\u0430 \u0427\u0443\u043a\u0430\u043b\u043e\u0432\u0430<\/span>\n\t\t\t<\/span>\n\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t\t<\/div><!-- .entry-meta -->\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"hovered-social-icons wd-tltp wd-tltp-top\">\n\t\t\t\t\t\t\t<div class=\"wd-tooltip-label\">\n\t\t\t\t\t\t\t\t\n\t\t\t<div class=\" wd-social-icons icons-design-default icons-size-small color-scheme-light social-share social-form-circle text-center\">\n\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/www.facebook.com\/sharer\/sharer.php?u=https:\/\/activepharmas.com\/blog-active-me\/\" target=\"_blank\" class=\" wd-social-icon social-facebook\" aria-label=\"Facebook social link\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/twitter.com\/share?url=https:\/\/activepharmas.com\/blog-active-me\/\" target=\"_blank\" class=\" wd-social-icon social-twitter\" aria-label=\"Twitter social link\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\n\t\t\t\t                    <div class=\"entry-content wd-entry-content\">\n\t\t\t\t\t\t\n\u043d\u0430\u0442\u0443\u0440...\n\t\t\t\t\t\t\t\t\t\t\t<\/div><!-- .entry-content -->\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<p class=\"read-more-section\">\n\t\t\t\t\t\t<a class=\"btn-read-more more-link\" href=\"https:\/\/activepharmas.com\/%d0%b8%d0%bd%d1%81%d1%83%d0%bb%d0%b8%d0%bd%d0%be%d0%b2%d0%b0-%d1%80%d0%b5%d0%b7%d0%b8%d1%81%d1%82%d0%b5%d0%bd%d1%82%d0%bd%d0%be%d1%81%d1%82-%d0%b8-%d0%b6%d0%b5%d0%bd%d1%81%d0%ba%d0%b8-%d1%85%d0%be\/\">Continue reading<\/a>\t\t\t\t\t<\/p>\n\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\n\t\t\t\t\t<\/div>\n\t<\/div>\n<\/article><!-- #post -->\n\n\n\t\t\t\t\t\t\t\t\t\t\t\n<article id=\"post-11259\" class=\"blog-design-masonry blog-post-loop blog-style-bg wd-add-shadow  col-lg-4 col-md-4 col-sm-6 col-12 post-11259 post type-post status-publish format-standard has-post-thumbnail hentry category-105 category-101\">\n\t<div class=\"article-inner\">\n\t\t\t\t\t<header class=\"entry-header\">\n\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t<figure id=\"carousel-294\" class=\"entry-thumbnail\" data-owl-carousel data-hide_pagination_control=\"yes\" data-desktop=\"1\" data-tablet=\"1\" data-tablet_landscape=\"1\" data-mobile=\"1\">\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t<div class=\"post-img-wrapp\">\n\t\t\t\t\t\t\t\t<a href=\"https:\/\/activepharmas.com\/%d0%b4%d0%b5%d0%bd-10-%d1%85%d1%80%d0%b0%d0%bd%d0%b8%d1%82%d0%b5%d0%bb%d0%b5%d0%bd-%d1%80%d0%b5%d0%b6%d0%b8%d0%bc-%d0%b8-%d0%b4%d0%be%d0%b1%d0%b0%d0%b2%d0%ba%d0%b8-%d0%b7%d0%b0-%d0%bf%d0%be%d0%b4\/\">\n\t\t\t\t\t\t\t\t\t<img width=\"800\" height=\"800\" src=\"https:\/\/activepharmas.com\/wp-content\/uploads\/2022\/03\/114-OMEGABIOL-1000-s-800-mg-Omega-3.png\" class=\"attachment-large size-large\" alt=\"\" decoding=\"async\" srcset=\"https:\/\/activepharmas.com\/wp-content\/uploads\/2022\/03\/114-OMEGABIOL-1000-s-800-mg-Omega-3.png 800w, https:\/\/activepharmas.com\/wp-content\/uploads\/2022\/03\/114-OMEGABIOL-1000-s-800-mg-Omega-3-300x300.png 300w, https:\/\/activepharmas.com\/wp-content\/uploads\/2022\/03\/114-OMEGABIOL-1000-s-800-mg-Omega-3-150x150.png 150w, https:\/\/activepharmas.com\/wp-content\/uploads\/2022\/03\/114-OMEGABIOL-1000-s-800-mg-Omega-3-768x768.png 768w, https:\/\/activepharmas.com\/wp-content\/uploads\/2022\/03\/114-OMEGABIOL-1000-s-800-mg-Omega-3-430x430.png 430w, https:\/\/activepharmas.com\/wp-content\/uploads\/2022\/03\/114-OMEGABIOL-1000-s-800-mg-Omega-3-700x700.png 700w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"post-image-mask\">\n\t\t\t\t\t\t\t\t<span><\/span>\n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\n\t\t\t\t\t<\/figure>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"post-date wd-post-date wd-style-with-bg\" onclick=\"\">\n\t\t\t\t<span class=\"post-date-day\">\n\t\t\t\t\t10\t\t\t\t<\/span>\n\t\t\t\t<span class=\"post-date-month\">\n\t\t\t\t\t\u043d\u043e\u0435.\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\t\t\t\n\t\t\t<\/header><!-- .entry-header -->\n\n\t\t<div class=\"article-body-container\">\n\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"meta-categories-wrapp\"><div class=\"meta-post-categories wd-post-cat wd-style-with-bg\"><a href=\"https:\/\/activepharmas.com\/category\/%d0%b7%d0%b4%d1%80%d0%b0%d0%b2%d0%b5\/\" rel=\"category tag\">\u0417\u0434\u0440\u0430\u0432\u0435<\/a>, <a href=\"https:\/\/activepharmas.com\/category\/%d0%bf%d0%be%d1%81%d1%82%d0%b8%d0%b6%d0%b5%d0%bd%d0%b8%d1%8f\/\" rel=\"category tag\">\u041f\u043e\u0441\u0442\u0438\u0436\u0435\u043d\u0438\u044f<\/a><\/div><\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<h3 class=\"wd-entities-title title post-title\">\n\t\t\t\t\t\t<a href=\"https:\/\/activepharmas.com\/%d0%b4%d0%b5%d0%bd-10-%d1%85%d1%80%d0%b0%d0%bd%d0%b8%d1%82%d0%b5%d0%bb%d0%b5%d0%bd-%d1%80%d0%b5%d0%b6%d0%b8%d0%bc-%d0%b8-%d0%b4%d0%be%d0%b1%d0%b0%d0%b2%d0%ba%d0%b8-%d0%b7%d0%b0-%d0%bf%d0%be%d0%b4\/\" rel=\"bookmark\">\u0414\u0435\u043d 10 &#8211; \u0445\u0440\u0430\u043d\u0438\u0442\u0435\u043b\u0435\u043d \u0440\u0435\u0436\u0438\u043c \u0438 \u0434\u043e\u0431\u0430\u0432\u043a\u0438 \u0437\u0430 \u043f\u043e\u0434\u043e\u0431\u0440\u044f\u0432\u0430\u043d\u0435 \u043d\u0430 \u0438\u043d\u0441\u0443\u043b\u0438\u043d\u043e\u0432\u0430\u0442\u0430 \u0447\u0443\u0432\u0441\u0442\u0432\u0438\u0442\u0435\u043b\u043d\u043e\u0441\u0442<\/a>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"entry-meta wd-entry-meta\">\n\t\t\t\t\t\t\t\t\t<ul class=\"entry-meta-list\">\n\t\t\t\t\t\t\t\t\t<li class=\"modified-date\">\n\t\t\t\t\t\t\t\t<time class=\"updated\" datetime=\"2026-03-13T17:03:30+02:00\">\n\t\t\t\u043c\u0430\u0440\u0442 13, 2026\t\t<\/time>\n\t\t\t\t\t\t\t<\/li>\n\n\t\t\t\t\t\t\t\t\t\t\t<li class=\"meta-featured-post\">\n\t\t\t\t\t\t\tFeatured\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<li class=\"meta-author\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span>By<\/span>\n\t\t\n\t\t\t\t\t<img alt='author-avatar' src='https:\/\/secure.gravatar.com\/avatar\/4ffd7a6ca42185a48fa11a8e3136a383b07e3726b79480163e5e7d2924672f7b?s=32&#038;d=mm&#038;r=g' srcset='https:\/\/secure.gravatar.com\/avatar\/4ffd7a6ca42185a48fa11a8e3136a383b07e3726b79480163e5e7d2924672f7b?s=64&#038;d=mm&#038;r=g 2x' class='avatar avatar-32 photo' height='32' width='32' decoding='async'\/>\t\t\n\t\t<a href=\"https:\/\/activepharmas.com\/author\/iliana_pharma\/\" rel=\"author\">\n\t\t\t<span class=\"vcard author author_name\">\n\t\t\t\t<span class=\"fn\">\u043c\u0430\u0433. \u0444\u0430\u0440\u043c\u0430\u0446\u0435\u0432\u0442 \u0418\u043b\u0438\u044f\u043d\u0430 \u0427\u0443\u043a\u0430\u043b\u043e\u0432\u0430<\/span>\n\t\t\t<\/span>\n\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t\t<\/div><!-- .entry-meta -->\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"hovered-social-icons wd-tltp wd-tltp-top\">\n\t\t\t\t\t\t\t<div class=\"wd-tooltip-label\">\n\t\t\t\t\t\t\t\t\n\t\t\t<div class=\" wd-social-icons icons-design-default icons-size-small color-scheme-light social-share social-form-circle text-center\">\n\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/www.facebook.com\/sharer\/sharer.php?u=https:\/\/activepharmas.com\/blog-active-me\/\" target=\"_blank\" class=\" wd-social-icon social-facebook\" aria-label=\"Facebook social link\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/twitter.com\/share?url=https:\/\/activepharmas.com\/blog-active-me\/\" target=\"_blank\" class=\" wd-social-icon social-twitter\" aria-label=\"Twitter social link\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\n\t\t\t\t                    <div class=\"entry-content wd-entry-content\">\n\t\t\t\t\t\t\n\n\n\n\n\t\t\t\t\t\t\t\t\t\t\t<\/div><!-- .entry-content -->\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<p class=\"read-more-section\">\n\t\t\t\t\t\t<a class=\"btn-read-more more-link\" href=\"https:\/\/activepharmas.com\/%d0%b4%d0%b5%d0%bd-10-%d1%85%d1%80%d0%b0%d0%bd%d0%b8%d1%82%d0%b5%d0%bb%d0%b5%d0%bd-%d1%80%d0%b5%d0%b6%d0%b8%d0%bc-%d0%b8-%d0%b4%d0%be%d0%b1%d0%b0%d0%b2%d0%ba%d0%b8-%d0%b7%d0%b0-%d0%bf%d0%be%d0%b4\/\">Continue reading<\/a>\t\t\t\t\t<\/p>\n\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\n\t\t\t\t\t<\/div>\n\t<\/div>\n<\/article><!-- #post -->\n\n\n\t\t\t\t\t\t\t\t\t\t\t\n<article id=\"post-11250\" class=\"blog-design-masonry blog-post-loop blog-style-bg wd-add-shadow  col-lg-4 col-md-4 col-sm-6 col-12 last  post-11250 post type-post status-publish format-standard hentry category-1\">\n\t<div class=\"article-inner\">\n\t\t\t\t\t<header class=\"entry-header\">\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"post-date wd-post-date wd-style-with-bg\" onclick=\"\">\n\t\t\t\t<span class=\"post-date-day\">\n\t\t\t\t\t09\t\t\t\t<\/span>\n\t\t\t\t<span class=\"post-date-month\">\n\t\t\t\t\t\u043d\u043e\u0435.\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\t\t\t\n\t\t\t<\/header><!-- .entry-header -->\n\n\t\t<div class=\"article-body-container\">\n\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"meta-categories-wrapp\"><div class=\"meta-post-categories wd-post-cat wd-style-with-bg\"><a href=\"https:\/\/activepharmas.com\/category\/%d0%bd%d0%b5%d0%ba%d0%b0%d1%82%d0%b5%d0%b3%d0%be%d1%80%d0%b8%d0%b7%d0%b8%d1%80%d0%b0%d0%bd%d0%b0\/\" rel=\"category tag\">\u041d\u0435\u043a\u0430\u0442\u0435\u0433\u043e\u0440\u0438\u0437\u0438\u0440\u0430\u043d\u0430<\/a><\/div><\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<h3 class=\"wd-entities-title title post-title\">\n\t\t\t\t\t\t<a href=\"https:\/\/activepharmas.com\/%d0%b4%d0%b5%d0%bd-9-%d1%85%d1%80-%d1%80%d0%b5%d0%b6%d0%b8%d0%bc-%d0%b8-%d0%b4%d0%be%d0%b1%d0%b0%d0%b2%d0%ba%d0%b8-%d0%b7%d0%b0-%d0%bf%d0%be%d0%b4%d0%be%d0%b1%d1%80%d1%8f%d0%b2%d0%b0%d0%bd%d0%b5\/\" rel=\"bookmark\">\u0414\u0435\u043d 9 &#8211; \u0445\u0440.\u0440\u0435\u0436\u0438\u043c \u0438 \u0434\u043e\u0431\u0430\u0432\u043a\u0438 \u0437\u0430 \u043f\u043e\u0434\u043e\u0431\u0440\u044f\u0432\u0430\u043d\u0435 \u043d\u0430 \u0438\u043d\u0441\u0443\u043b\u0438\u043d\u043e\u0432\u0430 \u0447\u0443\u0432\u0441\u0442\u0432\u0438\u0442\u0435\u043b\u043d\u043e\u0441\u0442<\/a>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"entry-meta wd-entry-meta\">\n\t\t\t\t\t\t\t\t\t<ul class=\"entry-meta-list\">\n\t\t\t\t\t\t\t\t\t<li class=\"modified-date\">\n\t\t\t\t\t\t\t\t<time class=\"updated\" datetime=\"2026-03-13T17:03:30+02:00\">\n\t\t\t\u043c\u0430\u0440\u0442 13, 2026\t\t<\/time>\n\t\t\t\t\t\t\t<\/li>\n\n\t\t\t\t\t\t\t\t\t\t\t<li class=\"meta-featured-post\">\n\t\t\t\t\t\t\tFeatured\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<li class=\"meta-author\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span>By<\/span>\n\t\t\n\t\t\t\t\t<img alt='author-avatar' src='https:\/\/secure.gravatar.com\/avatar\/4ffd7a6ca42185a48fa11a8e3136a383b07e3726b79480163e5e7d2924672f7b?s=32&#038;d=mm&#038;r=g' srcset='https:\/\/secure.gravatar.com\/avatar\/4ffd7a6ca42185a48fa11a8e3136a383b07e3726b79480163e5e7d2924672f7b?s=64&#038;d=mm&#038;r=g 2x' class='avatar avatar-32 photo' height='32' width='32' decoding='async'\/>\t\t\n\t\t<a href=\"https:\/\/activepharmas.com\/author\/iliana_pharma\/\" rel=\"author\">\n\t\t\t<span class=\"vcard author author_name\">\n\t\t\t\t<span class=\"fn\">\u043c\u0430\u0433. \u0444\u0430\u0440\u043c\u0430\u0446\u0435\u0432\u0442 \u0418\u043b\u0438\u044f\u043d\u0430 \u0427\u0443\u043a\u0430\u043b\u043e\u0432\u0430<\/span>\n\t\t\t<\/span>\n\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t\t<\/div><!-- .entry-meta -->\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"hovered-social-icons wd-tltp wd-tltp-top\">\n\t\t\t\t\t\t\t<div class=\"wd-tooltip-label\">\n\t\t\t\t\t\t\t\t\n\t\t\t<div class=\" wd-social-icons icons-design-default icons-size-small color-scheme-light social-share social-form-circle text-center\">\n\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/www.facebook.com\/sharer\/sharer.php?u=https:\/\/activepharmas.com\/blog-active-me\/\" target=\"_blank\" class=\" wd-social-icon social-facebook\" aria-label=\"Facebook social link\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/twitter.com\/share?url=https:\/\/activepharmas.com\/blog-active-me\/\" target=\"_blank\" class=\" wd-social-icon social-twitter\" aria-label=\"Twitter social link\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\n\t\t\t\t                    <div class=\"entry-content wd-entry-content\">\n\t\t\t\t\t\t\n\u0412 \u0434\u043d\u0435\u0448\u043d\u0438\u044f \u0434\u0435\u043d \u0440\u0435\u0436\u0438\u043c\u044a\u0442 \u0449\u0435  \u043d\u0430\u0431\u043b\u0435\u0433\u043d\u0435\u043c \u043d\u0430 \u0434\u0435\u0442\u043e\u043a\u0441\u0438\u043a\u0430\u0446\u0438\u044f\u0442\u0430 \u0438 \u0437\u0430\u043d\u0438\u0436\u0430\u0432\u0430\u043d\u0435\u0442\u043e  \u043d\u0430 \u0432\u044a\u0437\u043f\u0430\u043b\u0438\u0442\u0435\u043b\u043d\u0438\u0442\u0435 \u043f\u0440\u043e\u0446\u0435\u0441\u0438 \u0432 \u0442\u044f\u043b\u043e\u0442\u043e , \u043f\u0440\u043e\u0432\u043e\u043a...\n\t\t\t\t\t\t\t\t\t\t\t<\/div><!-- .entry-content -->\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<p class=\"read-more-section\">\n\t\t\t\t\t\t<a class=\"btn-read-more more-link\" href=\"https:\/\/activepharmas.com\/%d0%b4%d0%b5%d0%bd-9-%d1%85%d1%80-%d1%80%d0%b5%d0%b6%d0%b8%d0%bc-%d0%b8-%d0%b4%d0%be%d0%b1%d0%b0%d0%b2%d0%ba%d0%b8-%d0%b7%d0%b0-%d0%bf%d0%be%d0%b4%d0%be%d0%b1%d1%80%d1%8f%d0%b2%d0%b0%d0%bd%d0%b5\/\">Continue reading<\/a>\t\t\t\t\t<\/p>\n\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\n\t\t\t\t\t<\/div>\n\t<\/div>\n<\/article><!-- #post -->\n\n\n\t\t\t\t\t\t\t\t\t\t\t\n<article id=\"post-11240\" class=\"blog-design-masonry blog-post-loop blog-style-bg wd-add-shadow  col-lg-4 col-md-4 col-sm-6 col-12 first  post-11240 post type-post status-publish format-standard has-post-thumbnail hentry category-105 category-101 tag-111\">\n\t<div class=\"article-inner\">\n\t\t\t\t\t<header class=\"entry-header\">\n\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t<figure id=\"carousel-243\" class=\"entry-thumbnail\" data-owl-carousel data-hide_pagination_control=\"yes\" data-desktop=\"1\" data-tablet=\"1\" data-tablet_landscape=\"1\" data-mobile=\"1\">\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t<div class=\"post-img-wrapp\">\n\t\t\t\t\t\t\t\t<a href=\"https:\/\/activepharmas.com\/%d0%b8%d0%bd%d1%81%d1%83%d0%bb%d0%b8%d0%bd%d0%be%d0%b2%d0%b0-%d1%80%d0%b5%d0%b7%d0%b8%d1%81%d1%82%d0%b5%d0%bd%d1%82%d0%bd%d0%be%d1%81%d1%82-%d1%85%d1%80%d0%b0%d0%bd%d0%b8%d1%82%d0%b5%d0%bb%d0%b5%d0%bd\/\">\n\t\t\t\t\t\t\t\t\t<img width=\"1200\" height=\"585\" src=\"https:\/\/activepharmas.com\/wp-content\/uploads\/2022\/03\/iliana_slide_3_mobile-1300x634.jpg\" class=\"attachment-large size-large\" alt=\"\u043e\u043c\u0435\u0433\u0430-3-EPA-DHA-Ultra concentre\" decoding=\"async\" srcset=\"https:\/\/activepharmas.com\/wp-content\/uploads\/2022\/03\/iliana_slide_3_mobile.jpg 1200w, https:\/\/activepharmas.com\/wp-content\/uploads\/2022\/03\/iliana_slide_3_mobile-400x195.jpg 400w, https:\/\/activepharmas.com\/wp-content\/uploads\/2022\/03\/iliana_slide_3_mobile-768x375.jpg 768w, https:\/\/activepharmas.com\/wp-content\/uploads\/2022\/03\/iliana_slide_3_mobile-860x420.jpg 860w, https:\/\/activepharmas.com\/wp-content\/uploads\/2022\/03\/iliana_slide_3_mobile-430x210.jpg 430w, https:\/\/activepharmas.com\/wp-content\/uploads\/2022\/03\/iliana_slide_3_mobile-700x342.jpg 700w, https:\/\/activepharmas.com\/wp-content\/uploads\/2022\/03\/iliana_slide_3_mobile-150x73.jpg 150w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"post-image-mask\">\n\t\t\t\t\t\t\t\t<span><\/span>\n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\n\t\t\t\t\t<\/figure>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"post-date wd-post-date wd-style-with-bg\" onclick=\"\">\n\t\t\t\t<span class=\"post-date-day\">\n\t\t\t\t\t06\t\t\t\t<\/span>\n\t\t\t\t<span class=\"post-date-month\">\n\t\t\t\t\t\u043d\u043e\u0435.\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\t\t\t\n\t\t\t<\/header><!-- .entry-header -->\n\n\t\t<div class=\"article-body-container\">\n\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"meta-categories-wrapp\"><div class=\"meta-post-categories wd-post-cat wd-style-with-bg\"><a href=\"https:\/\/activepharmas.com\/category\/%d0%b7%d0%b4%d1%80%d0%b0%d0%b2%d0%b5\/\" rel=\"category tag\">\u0417\u0434\u0440\u0430\u0432\u0435<\/a>, <a href=\"https:\/\/activepharmas.com\/category\/%d0%bf%d0%be%d1%81%d1%82%d0%b8%d0%b6%d0%b5%d0%bd%d0%b8%d1%8f\/\" rel=\"category tag\">\u041f\u043e\u0441\u0442\u0438\u0436\u0435\u043d\u0438\u044f<\/a><\/div><\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<h3 class=\"wd-entities-title title post-title\">\n\t\t\t\t\t\t<a href=\"https:\/\/activepharmas.com\/%d0%b8%d0%bd%d1%81%d1%83%d0%bb%d0%b8%d0%bd%d0%be%d0%b2%d0%b0-%d1%80%d0%b5%d0%b7%d0%b8%d1%81%d1%82%d0%b5%d0%bd%d1%82%d0%bd%d0%be%d1%81%d1%82-%d1%85%d1%80%d0%b0%d0%bd%d0%b8%d1%82%d0%b5%d0%bb%d0%b5%d0%bd\/\" rel=\"bookmark\">\u0414\u0435\u043d 7 &#8211; \u0425\u0440\u0430\u043d\u0438\u0442\u0435\u043b\u0435\u043d \u0440\u0435\u0436\u0438\u043c \u0437\u0430 \u043f\u043e\u0432\u043b\u0438\u044f\u0432\u0430\u043d\u0435 \u043d\u0430 \u0438\u043d\u0441\u0443\u043b\u0438\u043d\u043e\u0432\u0430 \u0440\u0435\u0437\u0438\u0441\u0442\u0435\u043d\u0442\u043d\u043e\u0441\u0442<\/a>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"entry-meta wd-entry-meta\">\n\t\t\t\t\t\t\t\t\t<ul class=\"entry-meta-list\">\n\t\t\t\t\t\t\t\t\t<li class=\"modified-date\">\n\t\t\t\t\t\t\t\t<time class=\"updated\" datetime=\"2026-03-13T17:03:30+02:00\">\n\t\t\t\u043c\u0430\u0440\u0442 13, 2026\t\t<\/time>\n\t\t\t\t\t\t\t<\/li>\n\n\t\t\t\t\t\t\t\t\t\t\t<li class=\"meta-featured-post\">\n\t\t\t\t\t\t\tFeatured\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<li class=\"meta-author\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span>By<\/span>\n\t\t\n\t\t\t\t\t<img alt='author-avatar' src='https:\/\/secure.gravatar.com\/avatar\/4ffd7a6ca42185a48fa11a8e3136a383b07e3726b79480163e5e7d2924672f7b?s=32&#038;d=mm&#038;r=g' srcset='https:\/\/secure.gravatar.com\/avatar\/4ffd7a6ca42185a48fa11a8e3136a383b07e3726b79480163e5e7d2924672f7b?s=64&#038;d=mm&#038;r=g 2x' class='avatar avatar-32 photo' height='32' width='32' decoding='async'\/>\t\t\n\t\t<a href=\"https:\/\/activepharmas.com\/author\/iliana_pharma\/\" rel=\"author\">\n\t\t\t<span class=\"vcard author author_name\">\n\t\t\t\t<span class=\"fn\">\u043c\u0430\u0433. \u0444\u0430\u0440\u043c\u0430\u0446\u0435\u0432\u0442 \u0418\u043b\u0438\u044f\u043d\u0430 \u0427\u0443\u043a\u0430\u043b\u043e\u0432\u0430<\/span>\n\t\t\t<\/span>\n\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t\t<\/div><!-- .entry-meta -->\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"hovered-social-icons wd-tltp wd-tltp-top\">\n\t\t\t\t\t\t\t<div class=\"wd-tooltip-label\">\n\t\t\t\t\t\t\t\t\n\t\t\t<div class=\" wd-social-icons icons-design-default icons-size-small color-scheme-light social-share social-form-circle text-center\">\n\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/www.facebook.com\/sharer\/sharer.php?u=https:\/\/activepharmas.com\/blog-active-me\/\" target=\"_blank\" class=\" wd-social-icon social-facebook\" aria-label=\"Facebook social link\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/twitter.com\/share?url=https:\/\/activepharmas.com\/blog-active-me\/\" target=\"_blank\" class=\" wd-social-icon social-twitter\" aria-label=\"Twitter social link\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\n\t\t\t\t                    <div class=\"entry-content wd-entry-content\">\n\t\t\t\t\t\t\n\u0412 \u0434\u043d\u0435\u0448\u043d\u0438\u044f \u0434\u0435\u043d \u0440\u0435\u0436\u0438\u043c\u044a\u0442 \u0449\u0435 \u0431\u044a\u0434\u0435 \u043f\u0440\u0435\u043e\u0431\u043b\u0430\u0434\u0430\u0432\u0430\u0449\u043e \u0432\u0438\u0441\u043e\u043a\u043e\u043f\u0440\u043e\u0442\u0435\u0438\u043d\u0435\u043d. \u0429\u0435 \u0441\u0438 \u043f\u043e\u0437\u0432\u043e\u043b\u044f\u0432\u0430\u043c\u0435 \u0442\u043e\u0432\u0430 \u0432\u0435\u0434\u043d\u044a\u0436 \u0438\u043b\u0438 \u0434\u0432\u0430 \u043f\u044a\u0442\u0438 \u0441\u0435\u0434\u043c\u0438\u0447\u043d\u043e ...\n\t\t\t\t\t\t\t\t\t\t\t<\/div><!-- .entry-content -->\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<p class=\"read-more-section\">\n\t\t\t\t\t\t<a class=\"btn-read-more more-link\" href=\"https:\/\/activepharmas.com\/%d0%b8%d0%bd%d1%81%d1%83%d0%bb%d0%b8%d0%bd%d0%be%d0%b2%d0%b0-%d1%80%d0%b5%d0%b7%d0%b8%d1%81%d1%82%d0%b5%d0%bd%d1%82%d0%bd%d0%be%d1%81%d1%82-%d1%85%d1%80%d0%b0%d0%bd%d0%b8%d1%82%d0%b5%d0%bb%d0%b5%d0%bd\/\">Continue reading<\/a>\t\t\t\t\t<\/p>\n\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\n\t\t\t\t\t<\/div>\n\t<\/div>\n<\/article><!-- #post -->\n\n\n\t\t\t\t\t\t\t\t\t\t\t\n<article id=\"post-11230\" class=\"blog-design-masonry blog-post-loop blog-style-bg wd-add-shadow  col-lg-4 col-md-4 col-sm-6 col-12 post-11230 post type-post status-publish format-standard has-post-thumbnail hentry category-105\">\n\t<div class=\"article-inner\">\n\t\t\t\t\t<header class=\"entry-header\">\n\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t<figure id=\"carousel-218\" class=\"entry-thumbnail\" data-owl-carousel data-hide_pagination_control=\"yes\" data-desktop=\"1\" data-tablet=\"1\" data-tablet_landscape=\"1\" data-mobile=\"1\">\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t<div class=\"post-img-wrapp\">\n\t\t\t\t\t\t\t\t<a href=\"https:\/\/activepharmas.com\/%d0%b8%d0%bd%d1%81%d1%83%d0%bb%d0%b8%d0%bd%d0%be%d0%b2%d0%b0-%d1%80%d0%b5%d0%b7%d0%b8%d1%81%d1%82%d0%b5%d0%bd%d1%82%d0%bd%d0%be%d1%81%d1%82-%d0%b4%d0%b8%d0%b0%d0%b3%d0%bd%d0%be%d0%b7%d1%82%d0%b8\/\">\n\t\t\t\t\t\t\t\t\t<img width=\"533\" height=\"800\" src=\"https:\/\/activepharmas.com\/wp-content\/uploads\/2022\/11\/IMG_6968-533x800.jpg\" class=\"attachment-large size-large\" alt=\"\" decoding=\"async\" srcset=\"https:\/\/activepharmas.com\/wp-content\/uploads\/2022\/11\/IMG_6968-533x800.jpg 533w, https:\/\/activepharmas.com\/wp-content\/uploads\/2022\/11\/IMG_6968-200x300.jpg 200w, https:\/\/activepharmas.com\/wp-content\/uploads\/2022\/11\/IMG_6968-768x1152.jpg 768w, https:\/\/activepharmas.com\/wp-content\/uploads\/2022\/11\/IMG_6968-scaled.jpg 800w, https:\/\/activepharmas.com\/wp-content\/uploads\/2022\/11\/IMG_6968-430x645.jpg 430w, https:\/\/activepharmas.com\/wp-content\/uploads\/2022\/11\/IMG_6968-700x1050.jpg 700w, https:\/\/activepharmas.com\/wp-content\/uploads\/2022\/11\/IMG_6968-150x225.jpg 150w\" sizes=\"(max-width: 533px) 100vw, 533px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"post-image-mask\">\n\t\t\t\t\t\t\t\t<span><\/span>\n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\n\t\t\t\t\t<\/figure>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"post-date wd-post-date wd-style-with-bg\" onclick=\"\">\n\t\t\t\t<span class=\"post-date-day\">\n\t\t\t\t\t04\t\t\t\t<\/span>\n\t\t\t\t<span class=\"post-date-month\">\n\t\t\t\t\t\u043d\u043e\u0435.\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\t\t\t\n\t\t\t<\/header><!-- .entry-header -->\n\n\t\t<div class=\"article-body-container\">\n\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"meta-categories-wrapp\"><div class=\"meta-post-categories wd-post-cat wd-style-with-bg\"><a href=\"https:\/\/activepharmas.com\/category\/%d0%b7%d0%b4%d1%80%d0%b0%d0%b2%d0%b5\/\" rel=\"category tag\">\u0417\u0434\u0440\u0430\u0432\u0435<\/a><\/div><\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<h3 class=\"wd-entities-title title post-title\">\n\t\t\t\t\t\t<a href=\"https:\/\/activepharmas.com\/%d0%b8%d0%bd%d1%81%d1%83%d0%bb%d0%b8%d0%bd%d0%be%d0%b2%d0%b0-%d1%80%d0%b5%d0%b7%d0%b8%d1%81%d1%82%d0%b5%d0%bd%d1%82%d0%bd%d0%be%d1%81%d1%82-%d0%b4%d0%b8%d0%b0%d0%b3%d0%bd%d0%be%d0%b7%d1%82%d0%b8\/\" rel=\"bookmark\">\u041a\u0430\u043a \u0434\u0430 \u0440\u0430\u0437\u0431\u0435\u0440\u0435\u0448 \u0438\u043c\u0430\u0448 \u043b\u0438 \u0438\u043d\u0441\u0443\u043b\u0438\u043d\u043e\u0432\u0430 \u0440\u0435\u0437\u0438\u0441\u0442\u0435\u043d\u0442\u043d\u043e\u0441\u0442 \u0431\u0435\u0437 \u043d\u0430\u0442\u043e\u0432\u0430\u0440\u0432\u0430\u043d\u0435 \u0441 \u0433\u043b\u044e\u043a\u043e\u0437\u0430?\u00a0\u041a\u0430\u043a \u0434\u0430 \u044f \u043f\u0440\u0435\u0431\u043e\u0440\u0438\u0448 \u0438\u043b\u0438 \u043f\u0440\u0435\u0434\u043e\u0442\u0432\u0440\u0430\u0442\u0438\u0448?<\/a>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"entry-meta wd-entry-meta\">\n\t\t\t\t\t\t\t\t\t<ul class=\"entry-meta-list\">\n\t\t\t\t\t\t\t\t\t<li class=\"modified-date\">\n\t\t\t\t\t\t\t\t<time class=\"updated\" datetime=\"2026-03-13T17:03:30+02:00\">\n\t\t\t\u043c\u0430\u0440\u0442 13, 2026\t\t<\/time>\n\t\t\t\t\t\t\t<\/li>\n\n\t\t\t\t\t\t\t\t\t\t\t<li class=\"meta-featured-post\">\n\t\t\t\t\t\t\tFeatured\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<li class=\"meta-author\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span>By<\/span>\n\t\t\n\t\t\t\t\t<img alt='author-avatar' src='https:\/\/secure.gravatar.com\/avatar\/4ffd7a6ca42185a48fa11a8e3136a383b07e3726b79480163e5e7d2924672f7b?s=32&#038;d=mm&#038;r=g' srcset='https:\/\/secure.gravatar.com\/avatar\/4ffd7a6ca42185a48fa11a8e3136a383b07e3726b79480163e5e7d2924672f7b?s=64&#038;d=mm&#038;r=g 2x' class='avatar avatar-32 photo' height='32' width='32' decoding='async'\/>\t\t\n\t\t<a href=\"https:\/\/activepharmas.com\/author\/iliana_pharma\/\" rel=\"author\">\n\t\t\t<span class=\"vcard author author_name\">\n\t\t\t\t<span class=\"fn\">\u043c\u0430\u0433. \u0444\u0430\u0440\u043c\u0430\u0446\u0435\u0432\u0442 \u0418\u043b\u0438\u044f\u043d\u0430 \u0427\u0443\u043a\u0430\u043b\u043e\u0432\u0430<\/span>\n\t\t\t<\/span>\n\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t\t<\/div><!-- .entry-meta -->\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"hovered-social-icons wd-tltp wd-tltp-top\">\n\t\t\t\t\t\t\t<div class=\"wd-tooltip-label\">\n\t\t\t\t\t\t\t\t\n\t\t\t<div class=\" wd-social-icons icons-design-default icons-size-small color-scheme-light social-share social-form-circle text-center\">\n\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/www.facebook.com\/sharer\/sharer.php?u=https:\/\/activepharmas.com\/blog-active-me\/\" target=\"_blank\" class=\" wd-social-icon social-facebook\" aria-label=\"Facebook social link\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/twitter.com\/share?url=https:\/\/activepharmas.com\/blog-active-me\/\" target=\"_blank\" class=\" wd-social-icon social-twitter\" aria-label=\"Twitter social link\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\n\t\t\t\t                    <div class=\"entry-content wd-entry-content\">\n\t\t\t\t\t\t\n\n\n\n\n\n\n\n\t\t\t\t\t\t\t\t\t\t\t<\/div><!-- .entry-content -->\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<p class=\"read-more-section\">\n\t\t\t\t\t\t<a class=\"btn-read-more more-link\" href=\"https:\/\/activepharmas.com\/%d0%b8%d0%bd%d1%81%d1%83%d0%bb%d0%b8%d0%bd%d0%be%d0%b2%d0%b0-%d1%80%d0%b5%d0%b7%d0%b8%d1%81%d1%82%d0%b5%d0%bd%d1%82%d0%bd%d0%be%d1%81%d1%82-%d0%b4%d0%b8%d0%b0%d0%b3%d0%bd%d0%be%d0%b7%d1%82%d0%b8\/\">Continue reading<\/a>\t\t\t\t\t<\/p>\n\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\n\t\t\t\t\t<\/div>\n\t<\/div>\n<\/article><!-- #post -->\n\n\n\t\t\t\t\t\t\t\t\t\t\t\n<article id=\"post-11224\" class=\"blog-design-masonry blog-post-loop blog-style-bg wd-add-shadow  col-lg-4 col-md-4 col-sm-6 col-12 last  post-11224 post type-post status-publish format-standard has-post-thumbnail hentry category-105 category-101\">\n\t<div class=\"article-inner\">\n\t\t\t\t\t<header class=\"entry-header\">\n\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t<figure id=\"carousel-152\" class=\"entry-thumbnail\" data-owl-carousel data-hide_pagination_control=\"yes\" data-desktop=\"1\" data-tablet=\"1\" data-tablet_landscape=\"1\" data-mobile=\"1\">\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t<div class=\"post-img-wrapp\">\n\t\t\t\t\t\t\t\t<a href=\"https:\/\/activepharmas.com\/%d0%b4%d0%b5%d0%bd-4-%d0%b7%d0%b0-%d0%bf%d0%be%d0%b4%d0%be%d0%b1%d1%80%d1%8f%d0%b2%d0%b0%d0%bd%d0%b5-%d0%bd%d0%b0-%d0%b8%d0%bd%d1%81%d1%83%d0%bb%d0%b8%d0%bd%d0%be%d0%b2%d0%b0-%d1%87%d1%83%d0%b2%d1%81\/\">\n\t\t\t\t\t\t\t\t\t<img width=\"800\" height=\"800\" src=\"https:\/\/activepharmas.com\/wp-content\/uploads\/2022\/07\/belberry-endoca-1-800x800.png\" class=\"attachment-large size-large\" alt=\"\u041e\u0420\u0413\u0410\u041d\u0418\u0427\u041d\u0410 \u0427\u0415\u0420\u041d\u0410 \u0411\u041e\u0420\u041e\u0412\u0418\u041d\u041a\u0410\" decoding=\"async\" srcset=\"https:\/\/activepharmas.com\/wp-content\/uploads\/2022\/07\/belberry-endoca-1-800x800.png 800w, https:\/\/activepharmas.com\/wp-content\/uploads\/2022\/07\/belberry-endoca-1-300x300.png 300w, https:\/\/activepharmas.com\/wp-content\/uploads\/2022\/07\/belberry-endoca-1-150x150.png 150w, https:\/\/activepharmas.com\/wp-content\/uploads\/2022\/07\/belberry-endoca-1-768x768.png 768w, https:\/\/activepharmas.com\/wp-content\/uploads\/2022\/07\/belberry-endoca-1-860x860.png 860w, https:\/\/activepharmas.com\/wp-content\/uploads\/2022\/07\/belberry-endoca-1-430x430.png 430w, https:\/\/activepharmas.com\/wp-content\/uploads\/2022\/07\/belberry-endoca-1-700x700.png 700w, https:\/\/activepharmas.com\/wp-content\/uploads\/2022\/07\/belberry-endoca-1.png 900w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"post-image-mask\">\n\t\t\t\t\t\t\t\t<span><\/span>\n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\n\t\t\t\t\t<\/figure>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"post-date wd-post-date wd-style-with-bg\" onclick=\"\">\n\t\t\t\t<span class=\"post-date-day\">\n\t\t\t\t\t03\t\t\t\t<\/span>\n\t\t\t\t<span class=\"post-date-month\">\n\t\t\t\t\t\u043d\u043e\u0435.\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\t\t\t\n\t\t\t<\/header><!-- .entry-header -->\n\n\t\t<div class=\"article-body-container\">\n\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"meta-categories-wrapp\"><div class=\"meta-post-categories wd-post-cat wd-style-with-bg\"><a href=\"https:\/\/activepharmas.com\/category\/%d0%b7%d0%b4%d1%80%d0%b0%d0%b2%d0%b5\/\" rel=\"category tag\">\u0417\u0434\u0440\u0430\u0432\u0435<\/a>, <a href=\"https:\/\/activepharmas.com\/category\/%d0%bf%d0%be%d1%81%d1%82%d0%b8%d0%b6%d0%b5%d0%bd%d0%b8%d1%8f\/\" rel=\"category tag\">\u041f\u043e\u0441\u0442\u0438\u0436\u0435\u043d\u0438\u044f<\/a><\/div><\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<h3 class=\"wd-entities-title title post-title\">\n\t\t\t\t\t\t<a href=\"https:\/\/activepharmas.com\/%d0%b4%d0%b5%d0%bd-4-%d0%b7%d0%b0-%d0%bf%d0%be%d0%b4%d0%be%d0%b1%d1%80%d1%8f%d0%b2%d0%b0%d0%bd%d0%b5-%d0%bd%d0%b0-%d0%b8%d0%bd%d1%81%d1%83%d0%bb%d0%b8%d0%bd%d0%be%d0%b2%d0%b0-%d1%87%d1%83%d0%b2%d1%81\/\" rel=\"bookmark\">\u0414\u0435\u043d 4 \u0437\u0430 \u043f\u043e\u0434\u043e\u0431\u0440\u044f\u0432\u0430\u043d\u0435 \u043d\u0430 \u0438\u043d\u0441\u0443\u043b\u0438\u043d\u043e\u0432\u0430 \u0447\u0443\u0432\u0441\u0442\u0432\u0438\u0442\u0435\u043b\u043d\u043e\u0441\u0442 &#8211; \u0445\u0440.\u0440\u0435\u0436\u0438\u043c \u0438 \u0434\u043e\u0431\u0430\u0432\u043a\u0438<\/a>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"entry-meta wd-entry-meta\">\n\t\t\t\t\t\t\t\t\t<ul class=\"entry-meta-list\">\n\t\t\t\t\t\t\t\t\t<li class=\"modified-date\">\n\t\t\t\t\t\t\t\t<time class=\"updated\" datetime=\"2026-03-13T17:03:30+02:00\">\n\t\t\t\u043c\u0430\u0440\u0442 13, 2026\t\t<\/time>\n\t\t\t\t\t\t\t<\/li>\n\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<li class=\"meta-author\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span>By<\/span>\n\t\t\n\t\t\t\t\t<img alt='author-avatar' src='https:\/\/secure.gravatar.com\/avatar\/4ffd7a6ca42185a48fa11a8e3136a383b07e3726b79480163e5e7d2924672f7b?s=32&#038;d=mm&#038;r=g' srcset='https:\/\/secure.gravatar.com\/avatar\/4ffd7a6ca42185a48fa11a8e3136a383b07e3726b79480163e5e7d2924672f7b?s=64&#038;d=mm&#038;r=g 2x' class='avatar avatar-32 photo' height='32' width='32' decoding='async'\/>\t\t\n\t\t<a href=\"https:\/\/activepharmas.com\/author\/iliana_pharma\/\" rel=\"author\">\n\t\t\t<span class=\"vcard author author_name\">\n\t\t\t\t<span class=\"fn\">\u043c\u0430\u0433. \u0444\u0430\u0440\u043c\u0430\u0446\u0435\u0432\u0442 \u0418\u043b\u0438\u044f\u043d\u0430 \u0427\u0443\u043a\u0430\u043b\u043e\u0432\u0430<\/span>\n\t\t\t<\/span>\n\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t\t<\/div><!-- .entry-meta -->\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"hovered-social-icons wd-tltp wd-tltp-top\">\n\t\t\t\t\t\t\t<div class=\"wd-tooltip-label\">\n\t\t\t\t\t\t\t\t\n\t\t\t<div class=\" wd-social-icons icons-design-default icons-size-small color-scheme-light social-share social-form-circle text-center\">\n\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/www.facebook.com\/sharer\/sharer.php?u=https:\/\/activepharmas.com\/blog-active-me\/\" target=\"_blank\" class=\" wd-social-icon social-facebook\" aria-label=\"Facebook social link\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/twitter.com\/share?url=https:\/\/activepharmas.com\/blog-active-me\/\" target=\"_blank\" class=\" wd-social-icon social-twitter\" aria-label=\"Twitter social link\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\n\t\t\t\t                    <div class=\"entry-content wd-entry-content\">\n\t\t\t\t\t\t\n\n\n\n\n\n\n\n\n6:00 -\u0441\u044a\u0431\u0443\u0436\u0434\u0430\u043d\u0435\n\n\t\t\t\t\t\t\t\t\t\t\t<\/div><!-- .entry-content -->\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<p class=\"read-more-section\">\n\t\t\t\t\t\t<a class=\"btn-read-more more-link\" href=\"https:\/\/activepharmas.com\/%d0%b4%d0%b5%d0%bd-4-%d0%b7%d0%b0-%d0%bf%d0%be%d0%b4%d0%be%d0%b1%d1%80%d1%8f%d0%b2%d0%b0%d0%bd%d0%b5-%d0%bd%d0%b0-%d0%b8%d0%bd%d1%81%d1%83%d0%bb%d0%b8%d0%bd%d0%be%d0%b2%d0%b0-%d1%87%d1%83%d0%b2%d1%81\/\">Continue reading<\/a>\t\t\t\t\t<\/p>\n\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\n\t\t\t\t\t<\/div>\n\t<\/div>\n<\/article><!-- #post -->\n\n\n\t\t\t\t\t\t\t\t\t\t\t\n<article id=\"post-11200\" class=\"blog-design-masonry blog-post-loop blog-style-bg wd-add-shadow  col-lg-4 col-md-4 col-sm-6 col-12 first  post-11200 post type-post status-publish format-standard has-post-thumbnail hentry category-105 category-101\">\n\t<div class=\"article-inner\">\n\t\t\t\t\t<header class=\"entry-header\">\n\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t<figure id=\"carousel-627\" class=\"entry-thumbnail\" data-owl-carousel data-hide_pagination_control=\"yes\" data-desktop=\"1\" data-tablet=\"1\" data-tablet_landscape=\"1\" data-mobile=\"1\">\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t<div class=\"post-img-wrapp\">\n\t\t\t\t\t\t\t\t<a href=\"https:\/\/activepharmas.com\/%d0%b4%d0%b5%d0%bd-3-%d0%b7%d0%b0-%d0%bf%d0%be%d0%b4%d0%be%d0%b1%d1%80%d1%8f%d0%b2%d0%b0%d0%bd%d0%b5-%d0%bd%d0%b0-%d0%b8%d0%bd%d1%81%d1%83%d0%bb%d0%b8%d0%bd%d0%be%d0%b2%d0%b0-%d1%87%d1%83%d0%b2%d1%81\/\">\n\t\t\t\t\t\t\t\t\t<img width=\"800\" height=\"800\" src=\"https:\/\/activepharmas.com\/wp-content\/uploads\/2022\/08\/MULTIVITAMINS-800x800.jpeg\" class=\"attachment-large size-large\" alt=\"\" decoding=\"async\" srcset=\"https:\/\/activepharmas.com\/wp-content\/uploads\/2022\/08\/MULTIVITAMINS-800x800.jpeg 800w, https:\/\/activepharmas.com\/wp-content\/uploads\/2022\/08\/MULTIVITAMINS-300x300.jpeg 300w, https:\/\/activepharmas.com\/wp-content\/uploads\/2022\/08\/MULTIVITAMINS-150x150.jpeg 150w, https:\/\/activepharmas.com\/wp-content\/uploads\/2022\/08\/MULTIVITAMINS-768x768.jpeg 768w, https:\/\/activepharmas.com\/wp-content\/uploads\/2022\/08\/MULTIVITAMINS-860x860.jpeg 860w, https:\/\/activepharmas.com\/wp-content\/uploads\/2022\/08\/MULTIVITAMINS-430x430.jpeg 430w, https:\/\/activepharmas.com\/wp-content\/uploads\/2022\/08\/MULTIVITAMINS-700x700.jpeg 700w, https:\/\/activepharmas.com\/wp-content\/uploads\/2022\/08\/MULTIVITAMINS.jpeg 1200w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"post-image-mask\">\n\t\t\t\t\t\t\t\t<span><\/span>\n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\n\t\t\t\t\t<\/figure>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"post-date wd-post-date wd-style-with-bg\" onclick=\"\">\n\t\t\t\t<span class=\"post-date-day\">\n\t\t\t\t\t03\t\t\t\t<\/span>\n\t\t\t\t<span class=\"post-date-month\">\n\t\t\t\t\t\u043d\u043e\u0435.\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\t\t\t\n\t\t\t<\/header><!-- .entry-header -->\n\n\t\t<div class=\"article-body-container\">\n\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"meta-categories-wrapp\"><div class=\"meta-post-categories wd-post-cat wd-style-with-bg\"><a href=\"https:\/\/activepharmas.com\/category\/%d0%b7%d0%b4%d1%80%d0%b0%d0%b2%d0%b5\/\" rel=\"category tag\">\u0417\u0434\u0440\u0430\u0432\u0435<\/a>, <a href=\"https:\/\/activepharmas.com\/category\/%d0%bf%d0%be%d1%81%d1%82%d0%b8%d0%b6%d0%b5%d0%bd%d0%b8%d1%8f\/\" rel=\"category tag\">\u041f\u043e\u0441\u0442\u0438\u0436\u0435\u043d\u0438\u044f<\/a><\/div><\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<h3 class=\"wd-entities-title title post-title\">\n\t\t\t\t\t\t<a href=\"https:\/\/activepharmas.com\/%d0%b4%d0%b5%d0%bd-3-%d0%b7%d0%b0-%d0%bf%d0%be%d0%b4%d0%be%d0%b1%d1%80%d1%8f%d0%b2%d0%b0%d0%bd%d0%b5-%d0%bd%d0%b0-%d0%b8%d0%bd%d1%81%d1%83%d0%bb%d0%b8%d0%bd%d0%be%d0%b2%d0%b0-%d1%87%d1%83%d0%b2%d1%81\/\" rel=\"bookmark\">\u0414\u0435\u043d 3 \u0437\u0430 \u043f\u043e\u0434\u043e\u0431\u0440\u044f\u0432\u0430\u043d\u0435 \u043d\u0430 \u0438\u043d\u0441\u0443\u043b\u0438\u043d\u043e\u0432\u0430 \u0447\u0443\u0432\u0441\u0442\u0432\u0438\u0442\u0435\u043b\u043d\u043e\u0441\u0442 &#8211; \u0445\u0440.\u0440\u0435\u0436\u0438\u043c \u0438 \u0434\u043e\u0431\u0430\u0432\u043a\u0438<\/a>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"entry-meta wd-entry-meta\">\n\t\t\t\t\t\t\t\t\t<ul class=\"entry-meta-list\">\n\t\t\t\t\t\t\t\t\t<li class=\"modified-date\">\n\t\t\t\t\t\t\t\t<time class=\"updated\" datetime=\"2026-03-13T17:03:30+02:00\">\n\t\t\t\u043c\u0430\u0440\u0442 13, 2026\t\t<\/time>\n\t\t\t\t\t\t\t<\/li>\n\n\t\t\t\t\t\t\t\t\t\t\t<li class=\"meta-featured-post\">\n\t\t\t\t\t\t\tFeatured\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<li class=\"meta-author\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span>By<\/span>\n\t\t\n\t\t\t\t\t<img alt='author-avatar' src='https:\/\/secure.gravatar.com\/avatar\/4ffd7a6ca42185a48fa11a8e3136a383b07e3726b79480163e5e7d2924672f7b?s=32&#038;d=mm&#038;r=g' srcset='https:\/\/secure.gravatar.com\/avatar\/4ffd7a6ca42185a48fa11a8e3136a383b07e3726b79480163e5e7d2924672f7b?s=64&#038;d=mm&#038;r=g 2x' class='avatar avatar-32 photo' height='32' width='32' decoding='async'\/>\t\t\n\t\t<a href=\"https:\/\/activepharmas.com\/author\/iliana_pharma\/\" rel=\"author\">\n\t\t\t<span class=\"vcard author author_name\">\n\t\t\t\t<span class=\"fn\">\u043c\u0430\u0433. \u0444\u0430\u0440\u043c\u0430\u0446\u0435\u0432\u0442 \u0418\u043b\u0438\u044f\u043d\u0430 \u0427\u0443\u043a\u0430\u043b\u043e\u0432\u0430<\/span>\n\t\t\t<\/span>\n\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t\t<\/div><!-- .entry-meta -->\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"hovered-social-icons wd-tltp wd-tltp-top\">\n\t\t\t\t\t\t\t<div class=\"wd-tooltip-label\">\n\t\t\t\t\t\t\t\t\n\t\t\t<div class=\" wd-social-icons icons-design-default icons-size-small color-scheme-light social-share social-form-circle text-center\">\n\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/www.facebook.com\/sharer\/sharer.php?u=https:\/\/activepharmas.com\/blog-active-me\/\" target=\"_blank\" class=\" wd-social-icon social-facebook\" aria-label=\"Facebook social link\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/twitter.com\/share?url=https:\/\/activepharmas.com\/blog-active-me\/\" target=\"_blank\" class=\" wd-social-icon social-twitter\" aria-label=\"Twitter social link\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\n\t\t\t\t                    <div class=\"entry-content wd-entry-content\">\n\t\t\t\t\t\t\n6:00 -\u0441\u044a\u0431\u0443\u0436\u0434\u0430\u043d\u0435\n\n\n\n\u200c \u0432\u0435\u0434\u043d\u0430\u0433\u0430 \u0441\u043b\u0435\u0434 \u0441\u044a\u0431\u0443\u0436\u0434\u0430\u043d\u0435 \u0440\u0430\u0437\u0442\u0432\u0430\u0440\u044f\u043c \u0435\u0434\u043d\u0430 \u0447\u0430\u0435\u043d\u0430...\n\t\t\t\t\t\t\t\t\t\t\t<\/div><!-- .entry-content -->\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<p class=\"read-more-section\">\n\t\t\t\t\t\t<a class=\"btn-read-more more-link\" href=\"https:\/\/activepharmas.com\/%d0%b4%d0%b5%d0%bd-3-%d0%b7%d0%b0-%d0%bf%d0%be%d0%b4%d0%be%d0%b1%d1%80%d1%8f%d0%b2%d0%b0%d0%bd%d0%b5-%d0%bd%d0%b0-%d0%b8%d0%bd%d1%81%d1%83%d0%bb%d0%b8%d0%bd%d0%be%d0%b2%d0%b0-%d1%87%d1%83%d0%b2%d1%81\/\">Continue reading<\/a>\t\t\t\t\t<\/p>\n\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\n\t\t\t\t\t<\/div>\n\t<\/div>\n<\/article><!-- #post -->\n\n\n\t\t\t\t\t\t\t\t\t\t\t\n<article id=\"post-11003\" class=\"blog-design-masonry blog-post-loop blog-style-bg wd-add-shadow  col-lg-4 col-md-4 col-sm-6 col-12 post-11003 post type-post status-publish format-standard hentry category-105 category-101\">\n\t<div class=\"article-inner\">\n\t\t\t\t\t<header class=\"entry-header\">\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"post-date wd-post-date wd-style-with-bg\" onclick=\"\">\n\t\t\t\t<span class=\"post-date-day\">\n\t\t\t\t\t02\t\t\t\t<\/span>\n\t\t\t\t<span class=\"post-date-month\">\n\t\t\t\t\t\u0430\u0432\u0433.\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\t\t\t\n\t\t\t<\/header><!-- .entry-header -->\n\n\t\t<div class=\"article-body-container\">\n\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"meta-categories-wrapp\"><div class=\"meta-post-categories wd-post-cat wd-style-with-bg\"><a href=\"https:\/\/activepharmas.com\/category\/%d0%b7%d0%b4%d1%80%d0%b0%d0%b2%d0%b5\/\" rel=\"category tag\">\u0417\u0434\u0440\u0430\u0432\u0435<\/a>, <a href=\"https:\/\/activepharmas.com\/category\/%d0%bf%d0%be%d1%81%d1%82%d0%b8%d0%b6%d0%b5%d0%bd%d0%b8%d1%8f\/\" rel=\"category tag\">\u041f\u043e\u0441\u0442\u0438\u0436\u0435\u043d\u0438\u044f<\/a><\/div><\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<h3 class=\"wd-entities-title title post-title\">\n\t\t\t\t\t\t<a href=\"https:\/\/activepharmas.com\/%d0%b8%d0%bd%d1%81%d1%83%d0%bb%d0%b8%d0%bd%d0%be%d0%b2%d0%b0-%d1%80%d0%b5%d0%b7%d0%b8%d1%81%d1%82%d0%b5%d0%bd%d1%82%d0%bd%d0%be%d1%81%d1%82-%d0%bb%d0%b8%d1%87%d0%bd%d0%b0%d1%82%d0%b0-%d0%bc%d0%b8\/\" rel=\"bookmark\">\u0418\u041d\u0421\u0423\u041b\u0418\u041d\u041e\u0412\u0410 \u0420\u0415\u0417\u0418\u0421\u0422\u0415\u041d\u0422\u041d\u041e\u0421\u0422-\u041b\u0418\u0427\u041d\u0410\u0422\u0410 \u041c\u0418 \u0418\u0421\u0422\u041e\u0420\u0418\u042f-\u0417\u0414\u0420\u0410\u0412\u0418 \u0411\u0415\u0417 \u041b\u0415\u041a\u0410\u0420\u0421\u0422\u0412\u0410<\/a>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"entry-meta wd-entry-meta\">\n\t\t\t\t\t\t\t\t\t<ul class=\"entry-meta-list\">\n\t\t\t\t\t\t\t\t\t<li class=\"modified-date\">\n\t\t\t\t\t\t\t\t<time class=\"updated\" datetime=\"2026-03-13T17:03:30+02:00\">\n\t\t\t\u043c\u0430\u0440\u0442 13, 2026\t\t<\/time>\n\t\t\t\t\t\t\t<\/li>\n\n\t\t\t\t\t\t\t\t\t\t\t<li class=\"meta-featured-post\">\n\t\t\t\t\t\t\tFeatured\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<li class=\"meta-author\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span>By<\/span>\n\t\t\n\t\t\t\t\t<img alt='author-avatar' src='https:\/\/secure.gravatar.com\/avatar\/4ffd7a6ca42185a48fa11a8e3136a383b07e3726b79480163e5e7d2924672f7b?s=32&#038;d=mm&#038;r=g' srcset='https:\/\/secure.gravatar.com\/avatar\/4ffd7a6ca42185a48fa11a8e3136a383b07e3726b79480163e5e7d2924672f7b?s=64&#038;d=mm&#038;r=g 2x' class='avatar avatar-32 photo' height='32' width='32' decoding='async'\/>\t\t\n\t\t<a href=\"https:\/\/activepharmas.com\/author\/iliana_pharma\/\" rel=\"author\">\n\t\t\t<span class=\"vcard author author_name\">\n\t\t\t\t<span class=\"fn\">\u043c\u0430\u0433. \u0444\u0430\u0440\u043c\u0430\u0446\u0435\u0432\u0442 \u0418\u043b\u0438\u044f\u043d\u0430 \u0427\u0443\u043a\u0430\u043b\u043e\u0432\u0430<\/span>\n\t\t\t<\/span>\n\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t\t<\/div><!-- .entry-meta -->\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"hovered-social-icons wd-tltp wd-tltp-top\">\n\t\t\t\t\t\t\t<div class=\"wd-tooltip-label\">\n\t\t\t\t\t\t\t\t\n\t\t\t<div class=\" wd-social-icons icons-design-default icons-size-small color-scheme-light social-share social-form-circle text-center\">\n\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/www.facebook.com\/sharer\/sharer.php?u=https:\/\/activepharmas.com\/blog-active-me\/\" target=\"_blank\" class=\" wd-social-icon social-facebook\" aria-label=\"Facebook social link\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/twitter.com\/share?url=https:\/\/activepharmas.com\/blog-active-me\/\" target=\"_blank\" class=\" wd-social-icon social-twitter\" aria-label=\"Twitter social link\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\n\t\t\t\t                    <div class=\"entry-content wd-entry-content\">\n\t\t\t\t\t\t\n\n\n\t\t\t\t\t\t\t\t\t\t\t<\/div><!-- .entry-content -->\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<p class=\"read-more-section\">\n\t\t\t\t\t\t<a class=\"btn-read-more more-link\" href=\"https:\/\/activepharmas.com\/%d0%b8%d0%bd%d1%81%d1%83%d0%bb%d0%b8%d0%bd%d0%be%d0%b2%d0%b0-%d1%80%d0%b5%d0%b7%d0%b8%d1%81%d1%82%d0%b5%d0%bd%d1%82%d0%bd%d0%be%d1%81%d1%82-%d0%bb%d0%b8%d1%87%d0%bd%d0%b0%d1%82%d0%b0-%d0%bc%d0%b8\/\">Continue reading<\/a>\t\t\t\t\t<\/p>\n\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\n\t\t\t\t\t<\/div>\n\t<\/div>\n<\/article><!-- #post -->\n\n\n\t\t\t\t\t\t\t\t\t\t\t\n<article id=\"post-10597\" class=\"blog-design-masonry blog-post-loop blog-style-bg wd-add-shadow  col-lg-4 col-md-4 col-sm-6 col-12 last  post-10597 post type-post status-publish format-standard has-post-thumbnail hentry category-120 category-105\">\n\t<div class=\"article-inner\">\n\t\t\t\t\t<header class=\"entry-header\">\n\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t<figure id=\"carousel-367\" class=\"entry-thumbnail\" data-owl-carousel data-hide_pagination_control=\"yes\" data-desktop=\"1\" data-tablet=\"1\" data-tablet_landscape=\"1\" data-mobile=\"1\">\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t<div class=\"post-img-wrapp\">\n\t\t\t\t\t\t\t\t<a href=\"https:\/\/activepharmas.com\/%d0%ba%d0%be%d0%bb%d0%b8%d0%ba%d0%b8-%d0%bf%d1%80%d0%b8-%d0%bd%d0%be%d0%b2%d0%be%d1%80%d0%be%d0%b4%d0%b5%d0%bd%d0%be-%d0%ba%d0%b0%d0%ba%d0%b2%d0%be-%d0%b4%d0%b5%d0%b9%d1%81%d1%82%d0%b2%d0%b0\/\">\n\t\t\t\t\t\t\t\t\t<img width=\"1068\" height=\"800\" src=\"https:\/\/activepharmas.com\/wp-content\/uploads\/2022\/04\/\u043a\u043e\u043b\u0438\u043a\u0438-\u0449\u0430\u0441\u0442\u043b\u0438\u0432\u043e-\u043a\u043e\u0440\u0435\u043c\u0447\u0435-\u0449\u0430\u0441\u0442\u043b\u0438\u0432\u0430-\u043c\u0430\u043c\u0430-viber_\u0438\u0437\u043e\u0431\u0440\u0430\u0436\u0435\u043d\u0438\u0435_2022-04-13_17-22-48-412-1068x800.jpg\" class=\"attachment-large size-large\" alt=\"\u043a\u043e\u043b\u0438\u043a\u0438 \u043d\u043e\u0432\u043e\u0440\u043e\u0434\u0435\u043d\u043e \u0431\u0435\u0431\u0435 \u043f\u0440\u0438\u0447\u0438\u043d\u0438 \u0441\u044a\u0432\u0435\u0442\u0438 \u043b\u0435\u043a\u0430\u0440\u0441\u0442\u0432\u0430\" decoding=\"async\" srcset=\"https:\/\/activepharmas.com\/wp-content\/uploads\/2022\/04\/\u043a\u043e\u043b\u0438\u043a\u0438-\u0449\u0430\u0441\u0442\u043b\u0438\u0432\u043e-\u043a\u043e\u0440\u0435\u043c\u0447\u0435-\u0449\u0430\u0441\u0442\u043b\u0438\u0432\u0430-\u043c\u0430\u043c\u0430-viber_\u0438\u0437\u043e\u0431\u0440\u0430\u0436\u0435\u043d\u0438\u0435_2022-04-13_17-22-48-412-1068x800.jpg 1068w, https:\/\/activepharmas.com\/wp-content\/uploads\/2022\/04\/\u043a\u043e\u043b\u0438\u043a\u0438-\u0449\u0430\u0441\u0442\u043b\u0438\u0432\u043e-\u043a\u043e\u0440\u0435\u043c\u0447\u0435-\u0449\u0430\u0441\u0442\u043b\u0438\u0432\u0430-\u043c\u0430\u043c\u0430-viber_\u0438\u0437\u043e\u0431\u0440\u0430\u0436\u0435\u043d\u0438\u0435_2022-04-13_17-22-48-412-400x300.jpg 400w, https:\/\/activepharmas.com\/wp-content\/uploads\/2022\/04\/\u043a\u043e\u043b\u0438\u043a\u0438-\u0449\u0430\u0441\u0442\u043b\u0438\u0432\u043e-\u043a\u043e\u0440\u0435\u043c\u0447\u0435-\u0449\u0430\u0441\u0442\u043b\u0438\u0432\u0430-\u043c\u0430\u043c\u0430-viber_\u0438\u0437\u043e\u0431\u0440\u0430\u0436\u0435\u043d\u0438\u0435_2022-04-13_17-22-48-412-768x575.jpg 768w, https:\/\/activepharmas.com\/wp-content\/uploads\/2022\/04\/\u043a\u043e\u043b\u0438\u043a\u0438-\u0449\u0430\u0441\u0442\u043b\u0438\u0432\u043e-\u043a\u043e\u0440\u0435\u043c\u0447\u0435-\u0449\u0430\u0441\u0442\u043b\u0438\u0432\u0430-\u043c\u0430\u043c\u0430-viber_\u0438\u0437\u043e\u0431\u0440\u0430\u0436\u0435\u043d\u0438\u0435_2022-04-13_17-22-48-412.jpg 1200w, https:\/\/activepharmas.com\/wp-content\/uploads\/2022\/04\/\u043a\u043e\u043b\u0438\u043a\u0438-\u0449\u0430\u0441\u0442\u043b\u0438\u0432\u043e-\u043a\u043e\u0440\u0435\u043c\u0447\u0435-\u0449\u0430\u0441\u0442\u043b\u0438\u0432\u0430-\u043c\u0430\u043c\u0430-viber_\u0438\u0437\u043e\u0431\u0440\u0430\u0436\u0435\u043d\u0438\u0435_2022-04-13_17-22-48-412-860x644.jpg 860w, https:\/\/activepharmas.com\/wp-content\/uploads\/2022\/04\/\u043a\u043e\u043b\u0438\u043a\u0438-\u0449\u0430\u0441\u0442\u043b\u0438\u0432\u043e-\u043a\u043e\u0440\u0435\u043c\u0447\u0435-\u0449\u0430\u0441\u0442\u043b\u0438\u0432\u0430-\u043c\u0430\u043c\u0430-viber_\u0438\u0437\u043e\u0431\u0440\u0430\u0436\u0435\u043d\u0438\u0435_2022-04-13_17-22-48-412-430x322.jpg 430w, https:\/\/activepharmas.com\/wp-content\/uploads\/2022\/04\/\u043a\u043e\u043b\u0438\u043a\u0438-\u0449\u0430\u0441\u0442\u043b\u0438\u0432\u043e-\u043a\u043e\u0440\u0435\u043c\u0447\u0435-\u0449\u0430\u0441\u0442\u043b\u0438\u0432\u0430-\u043c\u0430\u043c\u0430-viber_\u0438\u0437\u043e\u0431\u0440\u0430\u0436\u0435\u043d\u0438\u0435_2022-04-13_17-22-48-412-700x524.jpg 700w, https:\/\/activepharmas.com\/wp-content\/uploads\/2022\/04\/\u043a\u043e\u043b\u0438\u043a\u0438-\u0449\u0430\u0441\u0442\u043b\u0438\u0432\u043e-\u043a\u043e\u0440\u0435\u043c\u0447\u0435-\u0449\u0430\u0441\u0442\u043b\u0438\u0432\u0430-\u043c\u0430\u043c\u0430-viber_\u0438\u0437\u043e\u0431\u0440\u0430\u0436\u0435\u043d\u0438\u0435_2022-04-13_17-22-48-412-150x112.jpg 150w\" sizes=\"(max-width: 1068px) 100vw, 1068px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"post-image-mask\">\n\t\t\t\t\t\t\t\t<span><\/span>\n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\n\t\t\t\t\t<\/figure>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"post-date wd-post-date wd-style-with-bg\" onclick=\"\">\n\t\t\t\t<span class=\"post-date-day\">\n\t\t\t\t\t17\t\t\t\t<\/span>\n\t\t\t\t<span class=\"post-date-month\">\n\t\t\t\t\t\u0430\u043f\u0440.\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\t\t\t\n\t\t\t<\/header><!-- .entry-header -->\n\n\t\t<div class=\"article-body-container\">\n\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"meta-categories-wrapp\"><div class=\"meta-post-categories wd-post-cat wd-style-with-bg\"><a href=\"https:\/\/activepharmas.com\/category\/%d0%b7%d0%b0-%d0%bc%d0%be%d0%b5%d1%82%d0%be-%d0%b1%d0%b5%d0%b1%d0%b5-%d1%81-%d0%bb%d1%8e%d0%b1%d0%be%d0%b2\/\" rel=\"category tag\">\u0417\u0410 \u041c\u041e\u0415\u0422\u041e \u0411\u0415\u0411\u0415 \u0421 \u041b\u042e\u0411\u041e\u0412<\/a>, <a 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datetime=\"2026-03-13T17:03:31+02:00\">\n\t\t\t\u043c\u0430\u0440\u0442 13, 2026\t\t<\/time>\n\t\t\t\t\t\t\t<\/li>\n\n\t\t\t\t\t\t\t\t\t\t\t<li class=\"meta-featured-post\">\n\t\t\t\t\t\t\tFeatured\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<li class=\"meta-author\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span>By<\/span>\n\t\t\n\t\t\t\t\t<img alt='author-avatar' src='https:\/\/secure.gravatar.com\/avatar\/4ffd7a6ca42185a48fa11a8e3136a383b07e3726b79480163e5e7d2924672f7b?s=32&#038;d=mm&#038;r=g' srcset='https:\/\/secure.gravatar.com\/avatar\/4ffd7a6ca42185a48fa11a8e3136a383b07e3726b79480163e5e7d2924672f7b?s=64&#038;d=mm&#038;r=g 2x' class='avatar avatar-32 photo' height='32' width='32' decoding='async'\/>\t\t\n\t\t<a href=\"https:\/\/activepharmas.com\/author\/iliana_pharma\/\" rel=\"author\">\n\t\t\t<span class=\"vcard author author_name\">\n\t\t\t\t<span class=\"fn\">\u043c\u0430\u0433. \u0444\u0430\u0440\u043c\u0430\u0446\u0435\u0432\u0442 \u0418\u043b\u0438\u044f\u043d\u0430 \u0427\u0443\u043a\u0430\u043b\u043e\u0432\u0430<\/span>\n\t\t\t<\/span>\n\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t\t<\/div><!-- .entry-meta -->\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"hovered-social-icons wd-tltp wd-tltp-top\">\n\t\t\t\t\t\t\t<div class=\"wd-tooltip-label\">\n\t\t\t\t\t\t\t\t\n\t\t\t<div class=\" wd-social-icons icons-design-default icons-size-small color-scheme-light social-share social-form-circle text-center\">\n\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/www.facebook.com\/sharer\/sharer.php?u=https:\/\/activepharmas.com\/blog-active-me\/\" target=\"_blank\" class=\" wd-social-icon social-facebook\" aria-label=\"Facebook social link\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/twitter.com\/share?url=https:\/\/activepharmas.com\/blog-active-me\/\" 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\u0431\u044a\u0440\u0437\u043e\u0442\u043e  \u0438\u043c \u043d\u0430\u043c\u0430\u043b\u044f\u0432\u0430\u043d\u0435. \u0412 \u0441\u0442\u0430\u0442\u0438\u044f\u0442\u0430 \u0441\u0435 \u043e\u0431\u044f...\n\t\t\t\t\t\t\t\t\t\t\t<\/div><!-- .entry-content -->\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<p class=\"read-more-section\">\n\t\t\t\t\t\t<a class=\"btn-read-more more-link\" href=\"https:\/\/activepharmas.com\/%d0%ba%d0%be%d0%bb%d0%b8%d0%ba%d0%b8-%d0%bf%d1%80%d0%b8-%d0%bd%d0%be%d0%b2%d0%be%d1%80%d0%be%d0%b4%d0%b5%d0%bd%d0%be-%d0%ba%d0%b0%d0%ba%d0%b2%d0%be-%d0%b4%d0%b5%d0%b9%d1%81%d1%82%d0%b2%d0%b0\/\">Continue reading<\/a>\t\t\t\t\t<\/p>\n\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\n\t\t\t\t\t<\/div>\n\t<\/div>\n<\/article><!-- #post -->\n\n\n\t\t\t\t\t\n\t\t\t\t\t","status":"have-posts","nextPage":"https:\/\/activepharmas.com\/blog-active-me\/page\/7\/?woo_ajax=1","currentPage":"https:\/\/activepharmas.com\/blog-active-me\/page\/6"}