{"items":"\n\t\t\t\t\t\t\t\t\t\t\t\n<article id=\"post-10474\" class=\"blog-design-masonry blog-post-loop blog-style-bg wd-add-shadow  col-lg-4 col-md-4 col-sm-6 col-12 post-10474 post type-post status-publish format-standard has-post-thumbnail hentry category-105 category-103\">\n\t<div class=\"article-inner\">\n\t\t\t\t\t<header class=\"entry-header\">\n\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t<figure id=\"carousel-516\" class=\"entry-thumbnail\" data-owl-carousel data-hide_pagination_control=\"yes\" data-desktop=\"1\" data-tablet=\"1\" data-tablet_landscape=\"1\" data-mobile=\"1\">\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t<div class=\"post-img-wrapp\">\n\t\t\t\t\t\t\t\t<a href=\"https:\/\/activepharmas.com\/%d1%82%d0%be%d0%bf-4-%d0%b3%d1%80%d0%b5%d1%88%d0%ba%d0%b8-%d0%bf%d1%80%d0%b8-%d0%bb%d0%b5%d1%87%d0%b5%d0%bd%d0%b8%d0%b5-%d0%bd%d0%b0-%d0%ba%d0%be%d0%b2%d0%b8%d0%b4\/\">\n\t\t\t\t\t\t\t\t\t<img width=\"600\" height=\"800\" src=\"https:\/\/activepharmas.com\/wp-content\/uploads\/2022\/04\/\u0435\u0442\u0438-\u0434\u043e\u043a\u0442\u043e\u0440--600x800.jpeg\" class=\"attachment-large size-large\" alt=\"\" decoding=\"async\" srcset=\"https:\/\/activepharmas.com\/wp-content\/uploads\/2022\/04\/\u0435\u0442\u0438-\u0434\u043e\u043a\u0442\u043e\u0440--600x800.jpeg 600w, https:\/\/activepharmas.com\/wp-content\/uploads\/2022\/04\/\u0435\u0442\u0438-\u0434\u043e\u043a\u0442\u043e\u0440--225x300.jpeg 225w, https:\/\/activepharmas.com\/wp-content\/uploads\/2022\/04\/\u0435\u0442\u0438-\u0434\u043e\u043a\u0442\u043e\u0440--768x1024.jpeg 768w, https:\/\/activepharmas.com\/wp-content\/uploads\/2022\/04\/\u0435\u0442\u0438-\u0434\u043e\u043a\u0442\u043e\u0440--430x573.jpeg 430w, https:\/\/activepharmas.com\/wp-content\/uploads\/2022\/04\/\u0435\u0442\u0438-\u0434\u043e\u043a\u0442\u043e\u0440--700x933.jpeg 700w, https:\/\/activepharmas.com\/wp-content\/uploads\/2022\/04\/\u0435\u0442\u0438-\u0434\u043e\u043a\u0442\u043e\u0440--150x200.jpeg 150w, https:\/\/activepharmas.com\/wp-content\/uploads\/2022\/04\/\u0435\u0442\u0438-\u0434\u043e\u043a\u0442\u043e\u0440-.jpeg 810w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"post-image-mask\">\n\t\t\t\t\t\t\t\t<span><\/span>\n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\n\t\t\t\t\t<\/figure>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"post-date wd-post-date wd-style-with-bg\" onclick=\"\">\n\t\t\t\t<span class=\"post-date-day\">\n\t\t\t\t\t10\t\t\t\t<\/span>\n\t\t\t\t<span class=\"post-date-month\">\n\t\t\t\t\t\u0430\u043f\u0440.\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\t\t\t\n\t\t\t<\/header><!-- .entry-header -->\n\n\t\t<div class=\"article-body-container\">\n\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"meta-categories-wrapp\"><div class=\"meta-post-categories wd-post-cat wd-style-with-bg\"><a href=\"https:\/\/activepharmas.com\/category\/%d0%b7%d0%b4%d1%80%d0%b0%d0%b2%d0%b5\/\" rel=\"category tag\">\u0417\u0434\u0440\u0430\u0432\u0435<\/a>, <a href=\"https:\/\/activepharmas.com\/category\/%d1%81%d1%8a%d0%b2%d0%b5%d1%82%d0%b8\/\" rel=\"category tag\">\u0421\u044a\u0432\u0435\u0442\u0438<\/a><\/div><\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<h3 class=\"wd-entities-title title post-title\">\n\t\t\t\t\t\t<a href=\"https:\/\/activepharmas.com\/%d1%82%d0%be%d0%bf-4-%d0%b3%d1%80%d0%b5%d1%88%d0%ba%d0%b8-%d0%bf%d1%80%d0%b8-%d0%bb%d0%b5%d1%87%d0%b5%d0%bd%d0%b8%d0%b5-%d0%bd%d0%b0-%d0%ba%d0%be%d0%b2%d0%b8%d0%b4\/\" rel=\"bookmark\">\u0422\u041e\u041f 4 \u0413\u0420\u0415\u0428\u041a\u0418 \u041f\u0420\u0418 \u041b\u0415\u0427\u0415\u041d\u0418\u0415 \u041d\u0410 \u041a\u041e\u0412\u0418\u0414-19<\/a>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"entry-meta wd-entry-meta\">\n\t\t\t\t\t\t\t\t\t<ul class=\"entry-meta-list\">\n\t\t\t\t\t\t\t\t\t<li class=\"modified-date\">\n\t\t\t\t\t\t\t\t<time class=\"updated\" datetime=\"2026-03-13T17:03:31+02:00\">\n\t\t\t\u043c\u0430\u0440\u0442 13, 2026\t\t<\/time>\n\t\t\t\t\t\t\t<\/li>\n\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<li class=\"meta-author\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span>By<\/span>\n\t\t\n\t\t\t\t\t<img alt='author-avatar' src='https:\/\/secure.gravatar.com\/avatar\/4ffd7a6ca42185a48fa11a8e3136a383b07e3726b79480163e5e7d2924672f7b?s=32&#038;d=mm&#038;r=g' srcset='https:\/\/secure.gravatar.com\/avatar\/4ffd7a6ca42185a48fa11a8e3136a383b07e3726b79480163e5e7d2924672f7b?s=64&#038;d=mm&#038;r=g 2x' class='avatar avatar-32 photo' height='32' width='32' decoding='async'\/>\t\t\n\t\t<a href=\"https:\/\/activepharmas.com\/author\/iliana_pharma\/\" rel=\"author\">\n\t\t\t<span class=\"vcard author author_name\">\n\t\t\t\t<span class=\"fn\">\u043c\u0430\u0433. \u0444\u0430\u0440\u043c\u0430\u0446\u0435\u0432\u0442 \u0418\u043b\u0438\u044f\u043d\u0430 \u0427\u0443\u043a\u0430\u043b\u043e\u0432\u0430<\/span>\n\t\t\t<\/span>\n\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t\t<\/div><!-- .entry-meta -->\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"hovered-social-icons wd-tltp wd-tltp-top\">\n\t\t\t\t\t\t\t<div class=\"wd-tooltip-label\">\n\t\t\t\t\t\t\t\t\t\t\t<link rel=\"stylesheet\" id=\"wd-social-icons-css\" href=\"https:\/\/activepharmas.com\/wp-content\/themes\/woodmart\/css\/parts\/el-social-icons.min.css?ver=7.3.2\" type=\"text\/css\" media=\"all\" \/> \t\t\t\n\t\t\t<div class=\" wd-social-icons icons-design-default icons-size-small color-scheme-light social-share social-form-circle text-center\">\n\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/www.facebook.com\/sharer\/sharer.php?u=https:\/\/activepharmas.com\/blog-active-me\/\" target=\"_blank\" class=\" wd-social-icon social-facebook\" aria-label=\"Facebook social link\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/twitter.com\/share?url=https:\/\/activepharmas.com\/blog-active-me\/\" target=\"_blank\" class=\" wd-social-icon social-twitter\" aria-label=\"Twitter social link\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\n\t\t\t\t                    <div class=\"entry-content wd-entry-content\">\n\t\t\t\t\t\t\n\u043f\u043e\u0434\u0445\u043e\u0434\u0438 \u043f\u0440\u0438 \u043a\u043e\u0432\u0438\u0434,\u043a\u043e\u0440\u0442\u0438\u043a\u043e\u0441\u0442\u0435\u0440\u043e\u0438\u0434\u0438 \u0438 \u043a\u043e\u0432\u0438\u0434 ,\u0430\u043d\u0442\u0438\u0431\u0438\u043e\u0442\u0438\u0446\u0438 \u0438 \u043a\u043e\u0432\u0438\u0434, \u043f\u043e\u0441\u0442 \u043a\u043e\u0432\u0438\u0434 \u0432\u044a\u0437\u0441\u0442\u0430\u043d\u043e\u0432\u044f\u0432\u0430\u043d\u0435\n\n...\n\t\t\t\t\t\t\t\t\t\t\t<\/div><!-- .entry-content -->\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<p class=\"read-more-section\">\n\t\t\t\t\t\t<a class=\"btn-read-more more-link\" href=\"https:\/\/activepharmas.com\/%d1%82%d0%be%d0%bf-4-%d0%b3%d1%80%d0%b5%d1%88%d0%ba%d0%b8-%d0%bf%d1%80%d0%b8-%d0%bb%d0%b5%d1%87%d0%b5%d0%bd%d0%b8%d0%b5-%d0%bd%d0%b0-%d0%ba%d0%be%d0%b2%d0%b8%d0%b4\/\">Continue reading<\/a>\t\t\t\t\t<\/p>\n\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\n\t\t\t\t\t<\/div>\n\t<\/div>\n<\/article><!-- #post -->\n\n\n\t\t\t\t\t\t\t\t\t\t\t\n<article id=\"post-10232\" class=\"blog-design-masonry blog-post-loop blog-style-bg wd-add-shadow  col-lg-4 col-md-4 col-sm-6 col-12 first  post-10232 post type-post status-publish format-standard has-post-thumbnail hentry category-105\">\n\t<div class=\"article-inner\">\n\t\t\t\t\t<header class=\"entry-header\">\n\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t<figure id=\"carousel-599\" class=\"entry-thumbnail\" data-owl-carousel data-hide_pagination_control=\"yes\" data-desktop=\"1\" data-tablet=\"1\" data-tablet_landscape=\"1\" data-mobile=\"1\">\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t<div class=\"post-img-wrapp\">\n\t\t\t\t\t\t\t\t<a href=\"https:\/\/activepharmas.com\/world-health-day-2022-our-planetour-health\/\">\n\t\t\t\t\t\t\t\t\t<img width=\"750\" height=\"467\" src=\"https:\/\/activepharmas.com\/wp-content\/uploads\/2022\/04\/277007511_966342930735952_6998283555210723032_n.jpg\" class=\"attachment-large size-large\" alt=\"World Health Day&#039;2022-,,Our planet,our health&#039;&#039;\" decoding=\"async\" srcset=\"https:\/\/activepharmas.com\/wp-content\/uploads\/2022\/04\/277007511_966342930735952_6998283555210723032_n.jpg 750w, https:\/\/activepharmas.com\/wp-content\/uploads\/2022\/04\/277007511_966342930735952_6998283555210723032_n-400x249.jpg 400w, https:\/\/activepharmas.com\/wp-content\/uploads\/2022\/04\/277007511_966342930735952_6998283555210723032_n-430x268.jpg 430w, https:\/\/activepharmas.com\/wp-content\/uploads\/2022\/04\/277007511_966342930735952_6998283555210723032_n-700x436.jpg 700w, https:\/\/activepharmas.com\/wp-content\/uploads\/2022\/04\/277007511_966342930735952_6998283555210723032_n-150x93.jpg 150w\" sizes=\"(max-width: 750px) 100vw, 750px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"post-image-mask\">\n\t\t\t\t\t\t\t\t<span><\/span>\n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\n\t\t\t\t\t<\/figure>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"post-date wd-post-date wd-style-with-bg\" onclick=\"\">\n\t\t\t\t<span class=\"post-date-day\">\n\t\t\t\t\t06\t\t\t\t<\/span>\n\t\t\t\t<span class=\"post-date-month\">\n\t\t\t\t\t\u0430\u043f\u0440.\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\t\t\t\n\t\t\t<\/header><!-- .entry-header -->\n\n\t\t<div class=\"article-body-container\">\n\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"meta-categories-wrapp\"><div class=\"meta-post-categories wd-post-cat wd-style-with-bg\"><a href=\"https:\/\/activepharmas.com\/category\/%d0%b7%d0%b4%d1%80%d0%b0%d0%b2%d0%b5\/\" rel=\"category tag\">\u0417\u0434\u0440\u0430\u0432\u0435<\/a><\/div><\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<h3 class=\"wd-entities-title title post-title\">\n\t\t\t\t\t\t<a href=\"https:\/\/activepharmas.com\/world-health-day-2022-our-planetour-health\/\" rel=\"bookmark\">\u0421\u0432\u0435\u0442\u043e\u0432\u0435\u043d \u0414\u0435\u043d \u043d\u0430 \u0417\u0434\u0440\u0430\u0432\u0435\u0442\u043e 2022-,,\u041d\u0430\u0448\u0430\u0442\u0430 \u043f\u043b\u0430\u043d\u0435\u0442\u0430,\u043d\u0430\u0448\u0435\u0442\u043e \u0437\u0434\u0440\u0430\u0432\u0435&#8220;                              World Health Day 2022-,,Our planet,our health&#8220;<\/a>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"entry-meta wd-entry-meta\">\n\t\t\t\t\t\t\t\t\t<ul class=\"entry-meta-list\">\n\t\t\t\t\t\t\t\t\t<li class=\"modified-date\">\n\t\t\t\t\t\t\t\t<time class=\"updated\" datetime=\"2026-03-13T17:03:31+02:00\">\n\t\t\t\u043c\u0430\u0440\u0442 13, 2026\t\t<\/time>\n\t\t\t\t\t\t\t<\/li>\n\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<li class=\"meta-author\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span>By<\/span>\n\t\t\n\t\t\t\t\t<img alt='author-avatar' src='https:\/\/secure.gravatar.com\/avatar\/4ffd7a6ca42185a48fa11a8e3136a383b07e3726b79480163e5e7d2924672f7b?s=32&#038;d=mm&#038;r=g' srcset='https:\/\/secure.gravatar.com\/avatar\/4ffd7a6ca42185a48fa11a8e3136a383b07e3726b79480163e5e7d2924672f7b?s=64&#038;d=mm&#038;r=g 2x' class='avatar avatar-32 photo' height='32' width='32' decoding='async'\/>\t\t\n\t\t<a href=\"https:\/\/activepharmas.com\/author\/iliana_pharma\/\" rel=\"author\">\n\t\t\t<span class=\"vcard author author_name\">\n\t\t\t\t<span class=\"fn\">\u043c\u0430\u0433. \u0444\u0430\u0440\u043c\u0430\u0446\u0435\u0432\u0442 \u0418\u043b\u0438\u044f\u043d\u0430 \u0427\u0443\u043a\u0430\u043b\u043e\u0432\u0430<\/span>\n\t\t\t<\/span>\n\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t\t<\/div><!-- .entry-meta -->\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"hovered-social-icons wd-tltp wd-tltp-top\">\n\t\t\t\t\t\t\t<div class=\"wd-tooltip-label\">\n\t\t\t\t\t\t\t\t\n\t\t\t<div class=\" wd-social-icons icons-design-default icons-size-small color-scheme-light social-share social-form-circle text-center\">\n\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/www.facebook.com\/sharer\/sharer.php?u=https:\/\/activepharmas.com\/blog-active-me\/\" target=\"_blank\" class=\" wd-social-icon social-facebook\" aria-label=\"Facebook social link\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/twitter.com\/share?url=https:\/\/activepharmas.com\/blog-active-me\/\" target=\"_blank\" class=\" wd-social-icon social-twitter\" aria-label=\"Twitter social link\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\n\t\t\t\t                    <div class=\"entry-content wd-entry-content\">\n\t\t\t\t\t\t\n\n\n\n\n\n\n\n\n\n\n\t\t\t\t\t\t\t\t\t\t\t<\/div><!-- .entry-content -->\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<p class=\"read-more-section\">\n\t\t\t\t\t\t<a class=\"btn-read-more more-link\" href=\"https:\/\/activepharmas.com\/world-health-day-2022-our-planetour-health\/\">Continue reading<\/a>\t\t\t\t\t<\/p>\n\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\n\t\t\t\t\t<\/div>\n\t<\/div>\n<\/article><!-- #post -->\n\n\n\t\t\t\t\t\t\t\t\t\t\t\n<article id=\"post-10225\" class=\"blog-design-masonry blog-post-loop blog-style-bg wd-add-shadow  col-lg-4 col-md-4 col-sm-6 col-12 post-10225 post type-post status-publish format-standard has-post-thumbnail hentry category-100 category-105 tag-108 tag-111 tag-109 tag-110\">\n\t<div class=\"article-inner\">\n\t\t\t\t\t<header class=\"entry-header\">\n\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t<figure id=\"carousel-463\" class=\"entry-thumbnail\" data-owl-carousel data-hide_pagination_control=\"yes\" data-desktop=\"1\" data-tablet=\"1\" data-tablet_landscape=\"1\" data-mobile=\"1\">\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t<div class=\"post-img-wrapp\">\n\t\t\t\t\t\t\t\t<a href=\"https:\/\/activepharmas.com\/%d0%b4%d0%b5%d1%82%d0%be%d0%ba%d1%81%d0%b8%d0%ba%d0%b0%d1%86%d0%b8%d1%8f-%d0%b4%d0%be%d0%b1%d1%8a%d1%80-%d0%bc%d0%b5%d1%82%d0%b0%d0%b1%d0%be%d0%bb%d0%b8%d0%b7%d1%8a%d0%bc-%d1%85%d0%be%d0%bb%d0%b8\/\">\n\t\t\t\t\t\t\t\t\t<img width=\"1194\" height=\"737\" src=\"https:\/\/activepharmas.com\/wp-content\/uploads\/2021\/10\/iliana_slide_2_mobile-e1650030889695.jpg\" class=\"attachment-large size-large\" alt=\"\u0434\u0435\u0442\u043e\u043a\u0441\u0438\u043a\u0430\u0446\u0438\u044f\" decoding=\"async\" srcset=\"https:\/\/activepharmas.com\/wp-content\/uploads\/2021\/10\/iliana_slide_2_mobile-e1650030889695.jpg 1194w, https:\/\/activepharmas.com\/wp-content\/uploads\/2021\/10\/iliana_slide_2_mobile-e1650030889695-400x247.jpg 400w, https:\/\/activepharmas.com\/wp-content\/uploads\/2021\/10\/iliana_slide_2_mobile-e1650030889695-768x474.jpg 768w, https:\/\/activepharmas.com\/wp-content\/uploads\/2021\/10\/iliana_slide_2_mobile-e1650030889695-860x531.jpg 860w, https:\/\/activepharmas.com\/wp-content\/uploads\/2021\/10\/iliana_slide_2_mobile-e1650030889695-430x265.jpg 430w, https:\/\/activepharmas.com\/wp-content\/uploads\/2021\/10\/iliana_slide_2_mobile-e1650030889695-700x432.jpg 700w, https:\/\/activepharmas.com\/wp-content\/uploads\/2021\/10\/iliana_slide_2_mobile-e1650030889695-150x93.jpg 150w\" sizes=\"(max-width: 1194px) 100vw, 1194px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"post-image-mask\">\n\t\t\t\t\t\t\t\t<span><\/span>\n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\n\t\t\t\t\t<\/figure>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"post-date wd-post-date wd-style-with-bg\" onclick=\"\">\n\t\t\t\t<span class=\"post-date-day\">\n\t\t\t\t\t06\t\t\t\t<\/span>\n\t\t\t\t<span class=\"post-date-month\">\n\t\t\t\t\t\u0430\u043f\u0440.\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\t\t\t\n\t\t\t<\/header><!-- .entry-header -->\n\n\t\t<div class=\"article-body-container\">\n\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"meta-categories-wrapp\"><div class=\"meta-post-categories wd-post-cat wd-style-with-bg\"><a href=\"https:\/\/activepharmas.com\/category\/%d0%b5%d0%bd%d0%b5%d1%80%d0%b3%d0%b8%d1%8f\/\" rel=\"category tag\">\u0415\u043d\u0435\u0440\u0433\u0438\u044f<\/a>, <a href=\"https:\/\/activepharmas.com\/category\/%d0%b7%d0%b4%d1%80%d0%b0%d0%b2%d0%b5\/\" rel=\"category tag\">\u0417\u0434\u0440\u0430\u0432\u0435<\/a><\/div><\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<h3 class=\"wd-entities-title title post-title\">\n\t\t\t\t\t\t<a href=\"https:\/\/activepharmas.com\/%d0%b4%d0%b5%d1%82%d0%be%d0%ba%d1%81%d0%b8%d0%ba%d0%b0%d1%86%d0%b8%d1%8f-%d0%b4%d0%be%d0%b1%d1%8a%d1%80-%d0%bc%d0%b5%d1%82%d0%b0%d0%b1%d0%be%d0%bb%d0%b8%d0%b7%d1%8a%d0%bc-%d1%85%d0%be%d0%bb%d0%b8\/\" rel=\"bookmark\">\u0414\u0435\u0442\u043e\u043a\u0441\u0438\u043a\u0430\u0446\u0438\u044f \u0438 \u0434\u043e\u0431\u044a\u0440 \u043c\u0435\u0442\u0430\u0431\u043e\u043b\u0438\u0437\u044a\u043c.\u0425\u043e\u043b\u0438\u043d \u0438 \u043d\u0443\u043a\u043b\u0435\u043e\u0442\u0438\u0434\u0438.<\/a>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"entry-meta wd-entry-meta\">\n\t\t\t\t\t\t\t\t\t<ul class=\"entry-meta-list\">\n\t\t\t\t\t\t\t\t\t<li class=\"modified-date\">\n\t\t\t\t\t\t\t\t<time class=\"updated\" datetime=\"2026-03-13T17:03:31+02:00\">\n\t\t\t\u043c\u0430\u0440\u0442 13, 2026\t\t<\/time>\n\t\t\t\t\t\t\t<\/li>\n\n\t\t\t\t\t\t\t\t\t\t\t<li class=\"meta-featured-post\">\n\t\t\t\t\t\t\tFeatured\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<li class=\"meta-author\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span>By<\/span>\n\t\t\n\t\t\t\t\t<img alt='author-avatar' src='https:\/\/secure.gravatar.com\/avatar\/4ffd7a6ca42185a48fa11a8e3136a383b07e3726b79480163e5e7d2924672f7b?s=32&#038;d=mm&#038;r=g' srcset='https:\/\/secure.gravatar.com\/avatar\/4ffd7a6ca42185a48fa11a8e3136a383b07e3726b79480163e5e7d2924672f7b?s=64&#038;d=mm&#038;r=g 2x' class='avatar avatar-32 photo' height='32' width='32' decoding='async'\/>\t\t\n\t\t<a href=\"https:\/\/activepharmas.com\/author\/iliana_pharma\/\" rel=\"author\">\n\t\t\t<span class=\"vcard author author_name\">\n\t\t\t\t<span class=\"fn\">\u043c\u0430\u0433. \u0444\u0430\u0440\u043c\u0430\u0446\u0435\u0432\u0442 \u0418\u043b\u0438\u044f\u043d\u0430 \u0427\u0443\u043a\u0430\u043b\u043e\u0432\u0430<\/span>\n\t\t\t<\/span>\n\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t\t<\/div><!-- .entry-meta -->\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"hovered-social-icons wd-tltp wd-tltp-top\">\n\t\t\t\t\t\t\t<div class=\"wd-tooltip-label\">\n\t\t\t\t\t\t\t\t\n\t\t\t<div class=\" wd-social-icons icons-design-default icons-size-small color-scheme-light social-share social-form-circle text-center\">\n\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/www.facebook.com\/sharer\/sharer.php?u=https:\/\/activepharmas.com\/blog-active-me\/\" target=\"_blank\" class=\" wd-social-icon social-facebook\" aria-label=\"Facebook social link\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/twitter.com\/share?url=https:\/\/activepharmas.com\/blog-active-me\/\" target=\"_blank\" class=\" wd-social-icon social-twitter\" aria-label=\"Twitter social link\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\n\t\t\t\t                    <div class=\"entry-content wd-entry-content\">\n\t\t\t\t\t\t\n\u041a\u0430\u043a\u0432\u0430 \u0435 \u0432\u0440\u044a\u0437\u043a\u0430\u0442\u0430 \u043c\u0435\u0436\u0434\u0443 \u0434\u0435\u0442\u043e\u043a\u0441\u0438\u043a\u0430\u0446\u0438\u044f, \u043c\u0435\u0442\u0430\u0431\u043e\u043b\u0438\u0437\u044a\u043c, \u0445\u043e\u043b\u0438\u043d \u0438 \u043d\u0443\u043a\u043b\u0435\u043e\u0442\u0438\u0434\u0438?\n\n\n\n\u041a...\n\t\t\t\t\t\t\t\t\t\t\t<\/div><!-- .entry-content -->\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<p class=\"read-more-section\">\n\t\t\t\t\t\t<a class=\"btn-read-more more-link\" href=\"https:\/\/activepharmas.com\/%d0%b4%d0%b5%d1%82%d0%be%d0%ba%d1%81%d0%b8%d0%ba%d0%b0%d1%86%d0%b8%d1%8f-%d0%b4%d0%be%d0%b1%d1%8a%d1%80-%d0%bc%d0%b5%d1%82%d0%b0%d0%b1%d0%be%d0%bb%d0%b8%d0%b7%d1%8a%d0%bc-%d1%85%d0%be%d0%bb%d0%b8\/\">Continue reading<\/a>\t\t\t\t\t<\/p>\n\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\n\t\t\t\t\t<\/div>\n\t<\/div>\n<\/article><!-- #post -->\n\n\n\t\t\t\t\t\t\t\t\t\t\t\n<article id=\"post-9954\" class=\"blog-design-masonry blog-post-loop blog-style-bg wd-add-shadow  col-lg-4 col-md-4 col-sm-6 col-12 last  post-9954 post type-post status-publish format-standard has-post-thumbnail hentry category-105\">\n\t<div class=\"article-inner\">\n\t\t\t\t\t<header class=\"entry-header\">\n\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t<figure id=\"carousel-758\" class=\"entry-thumbnail\" data-owl-carousel data-hide_pagination_control=\"yes\" data-desktop=\"1\" data-tablet=\"1\" data-tablet_landscape=\"1\" data-mobile=\"1\">\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t<div class=\"post-img-wrapp\">\n\t\t\t\t\t\t\t\t<a href=\"https:\/\/activepharmas.com\/%d1%82%d0%be%d0%bf-5-%d0%bf%d0%be%d0%bb%d0%b7%d0%b8-%d0%be%d1%82-%d0%be%d0%bc%d0%b5%d0%b3%d0%b0-3-%d0%bf%d1%80%d0%b8-%d0%ba%d0%be%d0%b2%d0%b8%d0%b4-19\/\">\n\t\t\t\t\t\t\t\t\t<img width=\"1200\" height=\"800\" src=\"https:\/\/activepharmas.com\/wp-content\/uploads\/2022\/03\/15-1200x800.jpg\" class=\"attachment-large size-large\" alt=\"\" decoding=\"async\" srcset=\"https:\/\/activepharmas.com\/wp-content\/uploads\/2022\/03\/15-scaled.jpg 1200w, https:\/\/activepharmas.com\/wp-content\/uploads\/2022\/03\/15-400x267.jpg 400w, https:\/\/activepharmas.com\/wp-content\/uploads\/2022\/03\/15-768x512.jpg 768w, https:\/\/activepharmas.com\/wp-content\/uploads\/2022\/03\/15-860x573.jpg 860w, https:\/\/activepharmas.com\/wp-content\/uploads\/2022\/03\/15-430x287.jpg 430w, https:\/\/activepharmas.com\/wp-content\/uploads\/2022\/03\/15-700x467.jpg 700w, https:\/\/activepharmas.com\/wp-content\/uploads\/2022\/03\/15-150x100.jpg 150w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"post-image-mask\">\n\t\t\t\t\t\t\t\t<span><\/span>\n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\n\t\t\t\t\t<\/figure>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"post-date wd-post-date wd-style-with-bg\" onclick=\"\">\n\t\t\t\t<span class=\"post-date-day\">\n\t\t\t\t\t19\t\t\t\t<\/span>\n\t\t\t\t<span class=\"post-date-month\">\n\t\t\t\t\t\u043c\u0430\u0440.\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\t\t\t\n\t\t\t<\/header><!-- .entry-header -->\n\n\t\t<div class=\"article-body-container\">\n\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"meta-categories-wrapp\"><div class=\"meta-post-categories wd-post-cat wd-style-with-bg\"><a href=\"https:\/\/activepharmas.com\/category\/%d0%b7%d0%b4%d1%80%d0%b0%d0%b2%d0%b5\/\" rel=\"category tag\">\u0417\u0434\u0440\u0430\u0432\u0435<\/a><\/div><\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<h3 class=\"wd-entities-title title post-title\">\n\t\t\t\t\t\t<a href=\"https:\/\/activepharmas.com\/%d1%82%d0%be%d0%bf-5-%d0%bf%d0%be%d0%bb%d0%b7%d0%b8-%d0%be%d1%82-%d0%be%d0%bc%d0%b5%d0%b3%d0%b0-3-%d0%bf%d1%80%d0%b8-%d0%ba%d0%be%d0%b2%d0%b8%d0%b4-19\/\" rel=\"bookmark\">\u0422\u043e\u043f 6 \u043f\u043e\u043b\u0437\u0438 \u043e\u0442 \u043e\u043c\u0435\u0433\u0430-3 \u043f\u0440\u0438 \u041a\u043e\u0432\u0438\u0434-19<\/a>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"entry-meta wd-entry-meta\">\n\t\t\t\t\t\t\t\t\t<ul class=\"entry-meta-list\">\n\t\t\t\t\t\t\t\t\t<li class=\"modified-date\">\n\t\t\t\t\t\t\t\t<time class=\"updated\" datetime=\"2026-03-13T17:03:31+02:00\">\n\t\t\t\u043c\u0430\u0440\u0442 13, 2026\t\t<\/time>\n\t\t\t\t\t\t\t<\/li>\n\n\t\t\t\t\t\t\t\t\t\t\t<li class=\"meta-featured-post\">\n\t\t\t\t\t\t\tFeatured\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<li class=\"meta-author\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span>By<\/span>\n\t\t\n\t\t\t\t\t<img alt='author-avatar' src='https:\/\/secure.gravatar.com\/avatar\/4ffd7a6ca42185a48fa11a8e3136a383b07e3726b79480163e5e7d2924672f7b?s=32&#038;d=mm&#038;r=g' srcset='https:\/\/secure.gravatar.com\/avatar\/4ffd7a6ca42185a48fa11a8e3136a383b07e3726b79480163e5e7d2924672f7b?s=64&#038;d=mm&#038;r=g 2x' class='avatar avatar-32 photo' height='32' width='32' decoding='async'\/>\t\t\n\t\t<a href=\"https:\/\/activepharmas.com\/author\/iliana_pharma\/\" rel=\"author\">\n\t\t\t<span class=\"vcard author author_name\">\n\t\t\t\t<span class=\"fn\">\u043c\u0430\u0433. \u0444\u0430\u0440\u043c\u0430\u0446\u0435\u0432\u0442 \u0418\u043b\u0438\u044f\u043d\u0430 \u0427\u0443\u043a\u0430\u043b\u043e\u0432\u0430<\/span>\n\t\t\t<\/span>\n\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t\t<\/div><!-- .entry-meta -->\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"hovered-social-icons wd-tltp wd-tltp-top\">\n\t\t\t\t\t\t\t<div class=\"wd-tooltip-label\">\n\t\t\t\t\t\t\t\t\n\t\t\t<div class=\" wd-social-icons icons-design-default icons-size-small color-scheme-light social-share social-form-circle text-center\">\n\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/www.facebook.com\/sharer\/sharer.php?u=https:\/\/activepharmas.com\/blog-active-me\/\" target=\"_blank\" class=\" wd-social-icon social-facebook\" aria-label=\"Facebook social link\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/twitter.com\/share?url=https:\/\/activepharmas.com\/blog-active-me\/\" target=\"_blank\" class=\" wd-social-icon social-twitter\" aria-label=\"Twitter social link\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\n\t\t\t\t                    <div class=\"entry-content wd-entry-content\">\n\t\t\t\t\t\t\n        \n\n\n\n\u0412\u043c\u0435\u0441\u0442\u043e \u0443\u0432\u043e\u0434 ...\n\n\n\n...\n\t\t\t\t\t\t\t\t\t\t\t<\/div><!-- .entry-content -->\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<p class=\"read-more-section\">\n\t\t\t\t\t\t<a class=\"btn-read-more more-link\" href=\"https:\/\/activepharmas.com\/%d1%82%d0%be%d0%bf-5-%d0%bf%d0%be%d0%bb%d0%b7%d0%b8-%d0%be%d1%82-%d0%be%d0%bc%d0%b5%d0%b3%d0%b0-3-%d0%bf%d1%80%d0%b8-%d0%ba%d0%be%d0%b2%d0%b8%d0%b4-19\/\">Continue reading<\/a>\t\t\t\t\t<\/p>\n\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\n\t\t\t\t\t<\/div>\n\t<\/div>\n<\/article><!-- #post -->\n\n\n\t\t\t\t\t\t\t\t\t\t\t\n<article id=\"post-9946\" class=\"blog-design-masonry blog-post-loop blog-style-bg wd-add-shadow  col-lg-4 col-md-4 col-sm-6 col-12 first  post-9946 post type-post status-publish format-standard has-post-thumbnail hentry category-105\">\n\t<div class=\"article-inner\">\n\t\t\t\t\t<header class=\"entry-header\">\n\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t<figure id=\"carousel-536\" class=\"entry-thumbnail\" data-owl-carousel data-hide_pagination_control=\"yes\" data-desktop=\"1\" data-tablet=\"1\" data-tablet_landscape=\"1\" data-mobile=\"1\">\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t<div class=\"post-img-wrapp\">\n\t\t\t\t\t\t\t\t<a href=\"https:\/\/activepharmas.com\/%d1%82%d0%be%d0%bf-3-%d0%ba%d1%80%d0%b8%d1%82%d0%b5%d1%80%d0%b8%d1%8f-%d0%ba%d0%b0%d0%ba-%d0%b4%d0%b0-%d0%b8%d0%b7%d0%b1%d0%b5%d1%80%d0%b5%d0%bc-%d0%bf%d0%be%d0%b4%d1%85%d0%be%d0%b4%d1%8f%d1%89%d0%be\/\">\n\t\t\t\t\t\t\t\t\t<img width=\"1086\" height=\"724\" src=\"https:\/\/activepharmas.com\/wp-content\/uploads\/2022\/03\/UNADJUSTEDNONRAW_thumb_3c3.jpg\" class=\"attachment-large size-large\" alt=\"\" decoding=\"async\" srcset=\"https:\/\/activepharmas.com\/wp-content\/uploads\/2022\/03\/UNADJUSTEDNONRAW_thumb_3c3.jpg 1086w, https:\/\/activepharmas.com\/wp-content\/uploads\/2022\/03\/UNADJUSTEDNONRAW_thumb_3c3-400x267.jpg 400w, https:\/\/activepharmas.com\/wp-content\/uploads\/2022\/03\/UNADJUSTEDNONRAW_thumb_3c3-768x512.jpg 768w, https:\/\/activepharmas.com\/wp-content\/uploads\/2022\/03\/UNADJUSTEDNONRAW_thumb_3c3-860x573.jpg 860w, https:\/\/activepharmas.com\/wp-content\/uploads\/2022\/03\/UNADJUSTEDNONRAW_thumb_3c3-430x287.jpg 430w, https:\/\/activepharmas.com\/wp-content\/uploads\/2022\/03\/UNADJUSTEDNONRAW_thumb_3c3-700x467.jpg 700w, https:\/\/activepharmas.com\/wp-content\/uploads\/2022\/03\/UNADJUSTEDNONRAW_thumb_3c3-150x100.jpg 150w\" sizes=\"(max-width: 1086px) 100vw, 1086px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"post-image-mask\">\n\t\t\t\t\t\t\t\t<span><\/span>\n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\n\t\t\t\t\t<\/figure>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"post-date wd-post-date wd-style-with-bg\" onclick=\"\">\n\t\t\t\t<span class=\"post-date-day\">\n\t\t\t\t\t19\t\t\t\t<\/span>\n\t\t\t\t<span class=\"post-date-month\">\n\t\t\t\t\t\u043c\u0430\u0440.\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\t\t\t\n\t\t\t<\/header><!-- .entry-header -->\n\n\t\t<div class=\"article-body-container\">\n\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"meta-categories-wrapp\"><div class=\"meta-post-categories wd-post-cat wd-style-with-bg\"><a href=\"https:\/\/activepharmas.com\/category\/%d0%b7%d0%b4%d1%80%d0%b0%d0%b2%d0%b5\/\" rel=\"category tag\">\u0417\u0434\u0440\u0430\u0432\u0435<\/a><\/div><\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<h3 class=\"wd-entities-title title post-title\">\n\t\t\t\t\t\t<a href=\"https:\/\/activepharmas.com\/%d1%82%d0%be%d0%bf-3-%d0%ba%d1%80%d0%b8%d1%82%d0%b5%d1%80%d0%b8%d1%8f-%d0%ba%d0%b0%d0%ba-%d0%b4%d0%b0-%d0%b8%d0%b7%d0%b1%d0%b5%d1%80%d0%b5%d0%bc-%d0%bf%d0%be%d0%b4%d1%85%d0%be%d0%b4%d1%8f%d1%89%d0%be\/\" rel=\"bookmark\">\u0422\u043e\u043f 3 \u043a\u0440\u0438\u0442\u0435\u0440\u0438\u044f \u043a\u0430\u043a \u0434\u0430 \u0438\u0437\u0431\u0435\u0440\u0435\u043c \u043f\u043e\u0434\u0445\u043e\u0434\u044f\u0449\u0430\u0442\u0430 \u043e\u043c\u0435\u0433\u0430-3 \u0437\u0430 \u043d\u0430\u0441<\/a>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"entry-meta wd-entry-meta\">\n\t\t\t\t\t\t\t\t\t<ul class=\"entry-meta-list\">\n\t\t\t\t\t\t\t\t\t<li class=\"modified-date\">\n\t\t\t\t\t\t\t\t<time class=\"updated\" datetime=\"2026-03-13T17:03:31+02:00\">\n\t\t\t\u043c\u0430\u0440\u0442 13, 2026\t\t<\/time>\n\t\t\t\t\t\t\t<\/li>\n\n\t\t\t\t\t\t\t\t\t\t\t<li class=\"meta-featured-post\">\n\t\t\t\t\t\t\tFeatured\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<li class=\"meta-author\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span>By<\/span>\n\t\t\n\t\t\t\t\t<img alt='author-avatar' src='https:\/\/secure.gravatar.com\/avatar\/4ffd7a6ca42185a48fa11a8e3136a383b07e3726b79480163e5e7d2924672f7b?s=32&#038;d=mm&#038;r=g' srcset='https:\/\/secure.gravatar.com\/avatar\/4ffd7a6ca42185a48fa11a8e3136a383b07e3726b79480163e5e7d2924672f7b?s=64&#038;d=mm&#038;r=g 2x' class='avatar avatar-32 photo' height='32' width='32' decoding='async'\/>\t\t\n\t\t<a href=\"https:\/\/activepharmas.com\/author\/iliana_pharma\/\" rel=\"author\">\n\t\t\t<span class=\"vcard author author_name\">\n\t\t\t\t<span class=\"fn\">\u043c\u0430\u0433. \u0444\u0430\u0440\u043c\u0430\u0446\u0435\u0432\u0442 \u0418\u043b\u0438\u044f\u043d\u0430 \u0427\u0443\u043a\u0430\u043b\u043e\u0432\u0430<\/span>\n\t\t\t<\/span>\n\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t\t<\/div><!-- .entry-meta -->\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"hovered-social-icons wd-tltp wd-tltp-top\">\n\t\t\t\t\t\t\t<div class=\"wd-tooltip-label\">\n\t\t\t\t\t\t\t\t\n\t\t\t<div class=\" wd-social-icons icons-design-default icons-size-small color-scheme-light social-share social-form-circle text-center\">\n\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/www.facebook.com\/sharer\/sharer.php?u=https:\/\/activepharmas.com\/blog-active-me\/\" target=\"_blank\" class=\" wd-social-icon social-facebook\" aria-label=\"Facebook social link\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/twitter.com\/share?url=https:\/\/activepharmas.com\/blog-active-me\/\" target=\"_blank\" class=\" wd-social-icon social-twitter\" aria-label=\"Twitter social link\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\n\t\t\t\t                    <div class=\"entry-content wd-entry-content\">\n\t\t\t\t\t\t\n\u041a\u0430\u043a\u0432\u0430 \u0435 \u043f\u0440\u0438\u0447\u0438\u043d\u0430\u0442\u0430 \u043e\u043c\u0435\u0433\u0430-3 \u043e\u0442 \u0440\u0438\u0431\u0435\u043d\u043e \u043c\u0430\u0441\u043b\u043e \u0434\u0430 \u0435 \u043d\u0430\u0439-\u043f\u044a\u043b\u043d\u043e\u0446\u0435\u043d\u043d\u043e \u0437\u0430 \u043e\u0440\u0433\u0430\u043d\u0438\u0437\u043c\u0430 \u043d\u0438.\u0417\u0430\u0449\u043e \u0441\u0435 \u043d\u0443\u0436\u0434\u0430\u0435\u043c \u043e\u0442 \u043e\u043c\u0435\u0433\u0430-3 \u0445\u0440\u0430\u043d\u0438\u0442\u0435\u043b...\n\t\t\t\t\t\t\t\t\t\t\t<\/div><!-- .entry-content -->\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<p class=\"read-more-section\">\n\t\t\t\t\t\t<a class=\"btn-read-more more-link\" href=\"https:\/\/activepharmas.com\/%d1%82%d0%be%d0%bf-3-%d0%ba%d1%80%d0%b8%d1%82%d0%b5%d1%80%d0%b8%d1%8f-%d0%ba%d0%b0%d0%ba-%d0%b4%d0%b0-%d0%b8%d0%b7%d0%b1%d0%b5%d1%80%d0%b5%d0%bc-%d0%bf%d0%be%d0%b4%d1%85%d0%be%d0%b4%d1%8f%d1%89%d0%be\/\">Continue reading<\/a>\t\t\t\t\t<\/p>\n\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\n\t\t\t\t\t<\/div>\n\t<\/div>\n<\/article><!-- #post -->\n\n\n\t\t\t\t\t\n\t\t\t\t\t","status":"no-more-posts","nextPage":"?woo_ajax=1","currentPage":"https:\/\/activepharmas.com\/blog-active-me\/page\/7"}